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HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello 


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GAMMAWCANDOIT
SparkPoints: (1,123)
Fitness Minutes: (195)
Posts: 49
9/8/13 10:20 P

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Welcome! emoticon emoticon


 current weight: 251.0 
 
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241.25
227.5
213.75
200


NEWVINE
NEWVINE's Photo Posts: 4,253
9/8/13 5:41 P

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WELCOME emoticon


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


COLOR-BLUE
COLOR-BLUE's Photo SparkPoints: (57,412)
Fitness Minutes: (30,112)
Posts: 2,952
9/8/13 5:14 P

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Zeid,

The third time is a charm!!!

Be blessed,

- Nancy Jean -

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


 current weight: 179.0 
 
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176.75
174.5
172.25
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TINY67
TINY67's Photo Posts: 17,878
9/8/13 2:47 P

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Welcome to the team.


 Pounds lost: 86.0 
 
0
32.75
65.5
98.25
131


ZEID1814
SparkPoints: (594)
Fitness Minutes: (120)
Posts: 11
9/8/13 2:41 P

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I am starting this program to get back on track once and for all all my life i''ve been overweight I am a diabetic type 2 i don't want to go on insulin I have to succeed this time. any encouragement will be greatly appreciated. I suffer from depression as well Baby steps and we all will reach our goals look forward to hearing from you all.



 
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