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DELLMEL SparkPoints: (104,580)
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9/14/13 5:55 P

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Strive for good health and lifestyle. emoticon

GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/12/13 3:33 P

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Hi! emoticon

Never say never


 current weight: 253.0 
 
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DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
9/9/13 6:20 P

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Welcome. We are here for you. Take advantage of all the tools here.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/9/13 4:26 P

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I love this site! I emoticon

Never say never


 current weight: 253.0 
 
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GAMMAWCANDOIT SparkPoints: (1,215)
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9/8/13 10:26 P

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Welcome! emoticon

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NEWVINE's Photo NEWVINE SparkPoints: (135,999)
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9/8/13 6:04 P

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WELCOME emoticon

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GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 3,716
9/8/13 2:16 P

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emoticon

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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PITTER6's Photo PITTER6 SparkPoints: (84,270)
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9/8/13 12:09 P

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emoticon I am off of all my diabetic meds and tak only 1/2 of the BP meds that I use to take. I take much better care of my body and my skin. It's a Wonderful Life!

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free"


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/8/13 11:08 A

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emoticon Dessisgramma and good luck on the journey to your goals.

Never say never


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NORASPAT's Photo NORASPAT SparkPoints: (251,823)
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9/8/13 11:03 A

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I love this site. I am looking at my 70th birthday in a month. I came to the site with medications for Diabetes type2, High cholesterol and hypertension.

NOW I TAKE NONE OF THOSE MEDICATIONS and I have lost 50 pounds.
I love the tracker it helps me the most and my walking is my greatest tool for me Pat in Maine. U.S.A. emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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GINA180847's Photo GINA180847 SparkPoints: (158,183)
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9/8/13 10:50 A

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Welcome and it is nice to read that someone else feels as good about this site as I do.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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JACKIE542's Photo JACKIE542 SparkPoints: (121,275)
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9/8/13 10:26 A

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Hello emoticon

BEBARB149's Photo BEBARB149 SparkPoints: (78,871)
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9/8/13 9:42 A

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Hello back and welcome!

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (140,599)
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9/8/13 7:39 A

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Desisgamma,

You have the same objective as I do!!! I'm going to my doctor in a few weeks and see if I can actually be taken off of my bp meds. I'm over the moon, just thinking about it.

I've been with Sparkpeople for almost 3 months now. The majority of my time was spent on another site, that helped track everything. I've had great success with my weight, praise the Lord, as it's all do to the Lord and I working this together. Now you can't get a better team that a team that the Lord is on!!!

Yes, this place is a treasure fold of information and tools to help us along our journey. That's one of the reasons, emoticon

Be blessed,

- Nancy Jean -

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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DESISGRAMMA Posts: 9
9/8/13 6:11 A

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I am new to Sparkpeople. I am glad I found this site. There are alot of tools and support here to help you on your journey. My goal is to lose at least 60 lbs and get off all the meds I am on.

Don't be discouraged if yesterday was a 'bad day' on your journey... TODAY is a brand new day!!!


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