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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
9/3/13 5:20 P

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Never say never


 current weight: 253.0 
 
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LIZAPO Posts: 616
9/3/13 6:11 A

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Positive mindset


 current weight: 100.0 
 
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BEBARB149's Photo BEBARB149 SparkPoints: (47,330)
Fitness Minutes: (22,193)
Posts: 2,685
9/2/13 9:08 P

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Welcome. Glad you decided to join us. There is a lot to take in here, but just concentrate on the Trackers at first. That's the most important part. The rest will come as you progress. Good luck!

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 15.0 
 
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BETSTER1 SparkPoints: (741)
Fitness Minutes: (100)
Posts: 8
9/2/13 7:17 P

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I am 59 yrs old, weigh 205 lbs and I hope to retire in June 2014, a much healthier and thinner person than I am now. I'm very excited about spark program and honestly a little overwhelmed, there;s just so much information. Thanks for all the nice welcoming messages.

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