The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Hi fellow Sparkies, my name is Denyse and I am back again on Sparkpeople committed to getting in shape and living a healthier and more productive life. I hope to meet as many of you as I possibly can as we are all here for the same purpose to get in shape, look great and achieve the health benefits of choosing and adopting a healthier lifestyle,
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