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DELLMEL SparkPoints: (51,857)
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9/2/13 5:14 P

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Welcome. You can do this.

GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
8/28/13 9:29 P

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emoticon emoticon

my sister lost 105 pounds walking 15000 steps a day at age 64.

i lost 44 pounds by giving up sugar and grain products at age 61.

emoticon

ALIDOSHA's Photo ALIDOSHA Posts: 4,139
8/27/13 5:22 P

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emoticon

Never say never


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BEBARB149's Photo BEBARB149 SparkPoints: (42,010)
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8/27/13 10:27 A
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Welcome. You've already put in most of the work needed to accomplish your goal. Wow. I believe you can make it work!

Edited by: BEBARB149 at: 8/28/2013 (10:09)
Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (75,149)
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8/26/13 7:21 P

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Mary,

So, we meet again!!! I love it, when people cross paths in another area of the message boards.

Be blessed,

- Nancy Jean -

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
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8/26/13 5:03 P

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emoticon you are of to a good start. We are here to enjoy and learn from each other.I have just started today after 4 an half month of backsliding. Went on vacation and stop my routine. I went from180 pounds to 174 in just 3 month of exercise. i stop the exercise and up I went back to 180 pounds. but I am here emoticon

I can do all things through Christ who strengthen me


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MARYB47 SparkPoints: (1,036)
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8/26/13 4:13 P

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Hello everybody! I'm a 57 year old wife, mother and grandmother. I joined on 8/21/13. I took some time to check out the website, got some instructions and I'm off to a good start. Today is my start day. I want to lose weight so that I can hang with the grandkids. I don't want to sit in a rocker and get old. When they say LET's, I'm gonna say GO! I want to enjoy the rest of my time with my husband doing things that we were not able to do before. I want to be healthy so that I may live a long time, long enough to see my great, great, great grandchildren. Is that a goal or what? Anyway I'm off to a good start, clean out the fridge and pantry. Have my weekly menu, and started my weekly workout session. I started my journey at 294pds. As of today I've lose 2. My goal is to plan my work and work my plan! Looking forward to all the help as I begin this new journey towards a new lean, sexy, beautiful ME!

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