Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (76,355)
Fitness Minutes: (27,977)
Posts: 17,302
9/2/13 5:14 P

My SparkPage
Send Private Message
Reply
Welcome. You can do this.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 76,355
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
8/28/13 9:29 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister lost 105 pounds walking 15000 steps a day at age 64.

i lost 44 pounds by giving up sugar and grain products at age 61.

emoticon

ALIDOSHA's Photo ALIDOSHA Posts: 4,139
8/27/13 5:22 P

Send Private Message
Reply
emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
BEBARB149's Photo BEBARB149 SparkPoints: (49,200)
Fitness Minutes: (22,733)
Posts: 2,713
8/27/13 10:27 A

My SparkPage
Send Private Message
Reply
Welcome. You've already put in most of the work needed to accomplish your goal. Wow. I believe you can make it work!

Edited by: BEBARB149 at: 8/28/2013 (10:09)
Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 15.0 
 
0
13
26
39
52
COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (101,435)
Fitness Minutes: (51,288)
Posts: 6,443
8/26/13 7:21 P

My SparkPage
Send Private Message
Reply
Mary,

So, we meet again!!! I love it, when people cross paths in another area of the message boards.

Be blessed,

- Nancy Jean -

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


 December Minutes: 2,040
 
0
625
1250
1875
2500
AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,052)
Fitness Minutes: (1,761)
Posts: 376
8/26/13 5:03 P

My SparkPage
Send Private Message
Reply
emoticon you are of to a good start. We are here to enjoy and learn from each other.I have just started today after 4 an half month of backsliding. Went on vacation and stop my routine. I went from180 pounds to 174 in just 3 month of exercise. i stop the exercise and up I went back to 180 pounds. but I am here emoticon

I can do all things through Christ who strengthen me


Total SparkPoints: 7,052
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
MARYB47 SparkPoints: (1,036)
Fitness Minutes: (253)
Posts: 28
8/26/13 4:13 P

Send Private Message
Reply
Hello everybody! I'm a 57 year old wife, mother and grandmother. I joined on 8/21/13. I took some time to check out the website, got some instructions and I'm off to a good start. Today is my start day. I want to lose weight so that I can hang with the grandkids. I don't want to sit in a rocker and get old. When they say LET's, I'm gonna say GO! I want to enjoy the rest of my time with my husband doing things that we were not able to do before. I want to be healthy so that I may live a long time, long enough to see my great, great, great grandchildren. Is that a goal or what? Anyway I'm off to a good start, clean out the fridge and pantry. Have my weekly menu, and started my weekly workout session. I started my journey at 294pds. As of today I've lose 2. My goal is to plan my work and work my plan! Looking forward to all the help as I begin this new journey towards a new lean, sexy, beautiful ME!

 December Minutes: 0
 
0
90
180
270
360
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Soon to be 50 9/26/2013 7:29:19 PM
Tasha 12/18/2013 6:40:04 AM
Hello 8/4/2014 5:07:29 PM
Time for Mama 5/14/2014 3:44:50 PM
onthewayto50 11/26/2013 6:38:07 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x54668572

Review our Community Guidelines