Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
9/2/13 5:14 P

My SparkPage
Send Private Message
Reply
Welcome. You can do this.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,787
8/28/13 9:29 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister lost 105 pounds walking 15000 steps a day at age 64.

i lost 44 pounds by giving up sugar and grain products at age 61.

emoticon

ALIDOSHA's Photo ALIDOSHA Posts: 4,139
8/27/13 5:22 P

Send Private Message
Reply
emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
BEBARB149's Photo BEBARB149 SparkPoints: (113,104)
Fitness Minutes: (46,014)
Posts: 4,650
8/27/13 10:27 A

My SparkPage
Send Private Message
Reply
Welcome. You've already put in most of the work needed to accomplish your goal. Wow. I believe you can make it work!

Edited by: BEBARB149 at: 8/28/2013 (10:09)
The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


 Pounds lost: 5.0 
 
0
13
26
39
52
COLOR-BLUE's Photo COLOR-BLUE Posts: 11,798
8/26/13 7:21 P

My SparkPage
Send Private Message
Reply
Mary,

So, we meet again!!! I love it, when people cross paths in another area of the message boards.

Be blessed,

- Nancy Jean -

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


Total SparkPoints: 193,208
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,479)
Fitness Minutes: (1,761)
Posts: 381
8/26/13 5:03 P

My SparkPage
Send Private Message
Reply
emoticon you are of to a good start. We are here to enjoy and learn from each other.I have just started today after 4 an half month of backsliding. Went on vacation and stop my routine. I went from180 pounds to 174 in just 3 month of exercise. i stop the exercise and up I went back to 180 pounds. but I am here emoticon

I can do all things through Christ who strengthen me


Total SparkPoints: 7,479
 
7,000
7,374
7,749
8,124
8,499
SparkPoints Level 9
MARYB47 SparkPoints: (1,036)
Fitness Minutes: (253)
Posts: 28
8/26/13 4:13 P

Send Private Message
Reply
Hello everybody! I'm a 57 year old wife, mother and grandmother. I joined on 8/21/13. I took some time to check out the website, got some instructions and I'm off to a good start. Today is my start day. I want to lose weight so that I can hang with the grandkids. I don't want to sit in a rocker and get old. When they say LET's, I'm gonna say GO! I want to enjoy the rest of my time with my husband doing things that we were not able to do before. I want to be healthy so that I may live a long time, long enough to see my great, great, great grandchildren. Is that a goal or what? Anyway I'm off to a good start, clean out the fridge and pantry. Have my weekly menu, and started my weekly workout session. I started my journey at 294pds. As of today I've lose 2. My goal is to plan my work and work my plan! Looking forward to all the help as I begin this new journey towards a new lean, sexy, beautiful ME!

 July Minutes: 0
 
0
90
180
270
360
Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
marie ava 2/24/2016 11:56:44 AM
Successful Dieyer 8/15/2015 5:13:49 PM
Hello 7/2/2015 4:18:02 PM
Hypertension and AFib 2/15/2016 2:26:52 PM
Jeff is losing weight 5/28/2015 8:24:47 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x54668572

Review our Community Guidelines


x Lose 10 Pounds by September 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.