Welcome. You've already put in most of the work needed to accomplish your goal. Wow. I believe you can make it work!
Edited by: BEBARB149 at: 8/28/2013 (10:09)
The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
you are of to a good start. We are here to enjoy and learn from each other.I have just started today after 4 an half month of backsliding. Went on vacation and stop my routine. I went from180 pounds to 174 in just 3 month of exercise. i stop the exercise and up I went back to 180 pounds. but I am here
I can do all things through Christ who strengthen me
Total SparkPoints: 7,479
SparkPoints Level 9
Fitness Minutes: (253) Posts: 28 8/26/13 4:13 P
Hello everybody! I'm a 57 year old wife, mother and grandmother. I joined on 8/21/13. I took some time to check out the website, got some instructions and I'm off to a good start. Today is my start day. I want to lose weight so that I can hang with the grandkids. I don't want to sit in a rocker and get old. When they say LET's, I'm gonna say GO! I want to enjoy the rest of my time with my husband doing things that we were not able to do before. I want to be healthy so that I may live a long time, long enough to see my great, great, great grandchildren. Is that a goal or what? Anyway I'm off to a good start, clean out the fridge and pantry. Have my weekly menu, and started my weekly workout session. I started my journey at 294pds. As of today I've lose 2. My goal is to plan my work and work my plan! Looking forward to all the help as I begin this new journey towards a new lean, sexy, beautiful ME!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.