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DELLMEL SparkPoints: (104,580)
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8/29/13 7:47 A

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Good luck on your journey to good health.

GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
8/21/13 4:13 P

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emoticon Tina! Good luck on an exciting and rewarding journey with SP!

Never say never


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,853
8/19/13 7:52 P

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emoticon emoticon emoticon



GINA180847's Photo GINA180847 SparkPoints: (186,182)
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8/17/13 1:44 P

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Welcome and good luck!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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BEBARB149's Photo BEBARB149 SparkPoints: (119,500)
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8/17/13 10:25 A

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Welcome. Glad you decided to join us. There's lots of help here.

The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates
~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~
The only person you need to be better than is the person you were yesterday.


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DELLMEL SparkPoints: (104,580)
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8/17/13 2:20 A

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emoticon emoticon

GOING FOR THE NEW AND FITTED ME


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SANDIELD Posts: 2,418
8/16/13 9:31 P

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emoticon

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MLMEYER98's Photo MLMEYER98 SparkPoints: (61,530)
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8/16/13 7:09 P

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Welcome!

Mary


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COLOR-BLUE's Photo COLOR-BLUE Posts: 11,841
8/16/13 6:21 P

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Tina,

emoticon friend!!! We're all here for the same reason, and if there is anything I can do to help, just let me know. I've made this journey a lifestyle change journey, and praise the Lord, I've lost 169 lbs. so far and still going!!! God is so good to me, and he showed and told me what to do, and after I finally released myself to him, it was a snap. He showed me my trigger foods, and everything. It's been a great journey so far, and I still have quite a bit to learn, but I eager and willing.

Be blessed,

- Nancy Jean -

Philippians 4:13
1 Corinthians 10:31
All God asks of us is our best and NOBODY has the right to ask more of you than what God does!

Eastern Time Zone

WL of 5% Summer Challenge for Daisies (Private Team)


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NEWVINE's Photo NEWVINE SparkPoints: (197,466)
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8/16/13 3:19 P

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WELCOME emoticon

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PITTER6's Photo PITTER6 SparkPoints: (97,051)
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8/16/13 2:57 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. changing the way we eat, live and move, so we don't have to lose the same pound over and over again

Lord, bless my diet buddies and help me met my 2016 weight goals of 50 pounds.


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CYNTHIAKEVIN Posts: 5
8/16/13 2:49 P

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Hello my fellow Spark People, my name is Tina and I am glad to be a part of the Spark Team! My weight has been a life long struggle for myself. I lost lots of pounds and have now re-gained the majority of those pounds back and i've have found myself in a state of being depression about it. I no longer feel good about myself nor healthy, i'm out of breath when I walk for a distance and this is a very uneasy feeling especially after getting so used to 80 lbs being gone from my 5'9 frame. I look forward to the encouragement this website will provide and I am open to any and all support and advice that anyone with my same struggle can willingly provide.

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