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DELLMEL SparkPoints: (77,049)
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9/2/13 4:12 P

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GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
8/21/13 9:54 P

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my sister lost 105 pounds walking 15000 steps a day at age 64.

i lost 44 pounds at age 61 by giving up grain and sugar products.

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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
8/21/13 4:07 P

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emoticon BUGG! Do all you can to control your BP without drugs!

Never say never


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GINA180847's Photo GINA180847 SparkPoints: (127,907)
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8/20/13 6:52 P

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Welcome and good luck!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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DELLMEL SparkPoints: (77,049)
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8/17/13 2:13 A

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You came to the right place. Good luck.

GOING FOR THE NEW AND FITTED ME


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MLMEYER98's Photo MLMEYER98 SparkPoints: (61,264)
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8/16/13 7:23 P

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Welcome

Mary


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COLOR-BLUE's Photo COLOR-BLUE SparkPoints: (102,042)
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8/16/13 6:28 P

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Bug,

It's very important that you get your HPB under control, before it gets worse. I had never been diagnosed with HBP until the early 1990's. I went in for a routine check up and when they took my BP is was 220/185. They sent me straight to the hospital!!! I'm still taking 2 different BP meds. One I take 3 times a day and the other once at night. I'm still praying that I can come off of this medication. It's been much too long. Now I know that losing weight helps your BP, but I'm wondering when I can get off of the meds. I've lost 169 lbs. and I'm almost at goal, but the last check up I had my BP started going way up AGAIN!!! I just don't understand. I've asked the drs, but they don't have an answer for me, so I just go along with the flow, and take my meds.

Be blessed,

- Nancy Jean -

Philippians 4:13
1 Corinthians 10:31
Our job is just to show up and do our best, leaving the outcome to GOD!!!

Eastern Time Zone


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NEWVINE's Photo NEWVINE SparkPoints: (104,195)
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8/16/13 3:27 P

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WELCOME emoticon

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PITTER6's Photo PITTER6 SparkPoints: (66,059)
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8/16/13 11:19 A

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emoticon Started having HBP when I gained weight and it's normal with just one small pill a day now that I have lost weight, Hopefully I can stopped taking any meds when my weight gets to normal.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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BEBARB149's Photo BEBARB149 SparkPoints: (49,551)
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8/16/13 10:31 A

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Welcome. It's good to keep on top of your blood pressure. Unchecked, it can cause all sorts of problems later on. Glad you decided to join us.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


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TOMWAMP's Photo TOMWAMP SparkPoints: (35,511)
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8/16/13 9:40 A

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Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


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BUGG327 SparkPoints: (75)
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8/15/13 11:02 P

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I'm 46 years old and high blood pressure for the first time in my life, going to get it under control before it gets worse. looking forward to joining your team..

"Improving our own attitudes, and our own state of mind, takes time. Haste and impatience can only defeat our purposes."


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