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8/15/13 8:40 P

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Good luck. Hope you have fun.

GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
8/14/13 4:09 P

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emoticon Margot! Glad you have a goal well defined. Wish you goodluck!

Never say never


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DELLMEL SparkPoints: (96,824)
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8/13/13 9:11 P

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Hello

GOING FOR THE NEW AND FITTED ME


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GR8TAWK's Photo GR8TAWK Posts: 3,673
8/13/13 8:56 P

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emoticon

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





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DELLMEL SparkPoints: (96,824)
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8/13/13 8:33 P

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emoticon emoticon

GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
8/12/13 10:30 P

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my sister lost 105 lbs walking 15000 steps day at age 64.

i lost 44 pounds giving up grain and sugar products at age 61

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DELLMEL SparkPoints: (96,824)
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8/11/13 5:58 P

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Welcome

GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE SparkPoints: (120,058)
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8/11/13 4:57 P

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WELCOME emoticon

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BELTONWALKER67's Photo BELTONWALKER67 SparkPoints: (124,905)
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8/11/13 4:34 P

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Make this a Healthy Choice Day!
CoLeader: Asthma/Copd Sufferers.
Linda-Missouri (CST)


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BEBARB149's Photo BEBARB149 SparkPoints: (62,172)
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8/11/13 10:14 A

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Hi. Glad to have you on board.

Barbara in Colorado on MST
Blue Team
�No matter where you go - there you are�
�It does not matter how slowly you go as long as you do not stop.� - Confucius


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MARGOT77US SparkPoints: (247)
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8/10/13 11:32 P

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I just joined this group yesterday. I am diagnosed with hypertension, but my blood pressure is well-controlled with medicine. I need a lifestyle change for my general health. Glad to be on board.

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