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FATTYBOY230's Photo FATTYBOY230 SparkPoints: (22,799)
Fitness Minutes: (7,889)
Posts: 1,110
8/11/13 12:23 P

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im tired of making my doctor richer than he is...... I want off these heart meds emoticon

When all else fails.... exercise and prayer is the absolute


 current weight: 198.0 
 
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205.25
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,441
8/9/13 5:59 A

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emoticon emoticon

i lost 44 pounds by giving up sugar and grain products at age 61.

my sister lost 105 pounds by walking 15000 steps a day at age 64.

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NEWVINE's Photo NEWVINE SparkPoints: (128,652)
Fitness Minutes: (124,931)
Posts: 6,171
8/8/13 1:05 P

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welcome emoticon

 Pounds lost: 3.0 
 
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3.75
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ALICEDESAUTELS SparkPoints: (2,218)
Fitness Minutes: (1,385)
Posts: 10
8/7/13 10:52 P

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Hi, I am a grandmother who has been dieting all of my life with some success but never to goal. I am hoping this program along with TOPS will help me to succeed. I am addicted to food. I can use all the support I can get and would appreciate any feedback from other members.

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