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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hi! 


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DELLMEL
SparkPoints: (37,250)
Fitness Minutes: (7,270)
Posts: 11,626
8/11/13 1:45 P

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Hope things are going well. Good luck.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,250
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
8/9/13 3:35 P

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emoticon back Chelsee!

Never say never


 current weight: 253.0 
 
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DELLMEL
SparkPoints: (37,250)
Fitness Minutes: (7,270)
Posts: 11,626
8/7/13 9:23 A

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emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,250
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,745
8/5/13 8:29 P

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emoticon emoticon

i lost 44 pounds by giving up sugar and grain products at age 61.

my sister lost 105 pounds by walking 15000 steps a day at age 64.

emoticon



DELLMEL
SparkPoints: (37,250)
Fitness Minutes: (7,270)
Posts: 11,626
8/3/13 8:28 P

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Welcome back. You can do this.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,250
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


GINA180847
GINA180847's Photo SparkPoints: (99,050)
Fitness Minutes: (73,602)
Posts: 5,308
8/3/13 7:15 P

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Welcome back!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
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BEBARB149
BEBARB149's Photo SparkPoints: (32,642)
Fitness Minutes: (16,258)
Posts: 2,125
8/3/13 10:40 A

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Glad you decided to come back. Welcome.

Some people are always grumbling because roses have thorns. I am thankful thorns have roses. -- Alphonse Karr


 Pounds lost: 0.0 
 
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NEWVINE
NEWVINE's Photo Posts: 4,266
8/3/13 9:19 A

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,WELCOME BACK emoticon


 Pounds lost: 26.0 
 
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50


BELTONWALKER67
BELTONWALKER67's Photo SparkPoints: (105,996)
Fitness Minutes: (31,586)
Posts: 17,746
8/3/13 8:49 A

Community Team Member

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Hi! Looking forward to sharing this journey with you.

Where there is a will, there is a way!

Make this a Healthy Choice Day!

"Just Do It"!

Linda-Missouri (CST)


 current weight: 166.0 
 
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PITTER6
PITTER6's Photo SparkPoints: (41,263)
Fitness Minutes: (436)
Posts: 2,299
8/2/13 11:37 P

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emoticon back, glad you are joining us on this journey to a health lifestyle

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 April SparkPoints: 2,018
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (97,235)
Fitness Minutes: (101,790)
Posts: 28,511
8/2/13 10:07 P

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emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,757
 
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75
112.5
150


MZCHELSEE13
MZCHELSEE13's Photo SparkPoints: (477)
Fitness Minutes: (140)
Posts: 14
8/2/13 9:45 P

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My name is Chelsee. I'm not new, but returning after almost a year of not being on. Need to incorporate Spark back into my life. Hopefully I can get on here a few times during the week.


 current weight: 244.0 
 
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