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DELLMEL SparkPoints: (56,845)
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8/3/13 12:34 P

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Yes we suppose to enjoy ourselves.

GOING FOR THE NEW AND FITTED ME


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BEBARB149's Photo BEBARB149 SparkPoints: (45,173)
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8/3/13 11:01 A

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Welcome. I have the same problem as Pitters. I keep thinking I'll do it tomorrow. Don't know how I ever got so much done when I was working. I, too, finally started making todo lists and went back to the cleaning, laundry, yard work schedules I used back then. But do take time to enjoy yourself.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


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8/2/13 6:41 P

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When you start to lose the weight you feel so good about yourself. Good luck.

GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
8/2/13 5:24 P

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emoticon Very true and as a "whole new life" retirement has its dangerous sides too. Take care and good luck on your SP journey!

Never say never


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8/2/13 4:35 P

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emoticon emoticon

GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE Posts: 4,797
8/2/13 10:45 A

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WELCOME emoticon

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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
8/1/13 9:38 P

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emoticon emoticon

my sister lost 105 lbs walking 15000 steps day at age 64.

i lost 44 pounds giving up grain and sugar products at age 61

emoticon

DELLMEL SparkPoints: (56,845)
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8/1/13 8:09 P

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Welcome. Exercising and eating right is the best way to work on your good health and lifestyle. Drink plenty of water. Good luck.

GOING FOR THE NEW AND FITTED ME


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PITTER6's Photo PITTER6 SparkPoints: (53,748)
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8/1/13 7:39 P

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emoticon when I retired, after about a month, I was not getting anything done. There was always tomorrow. I had to start making todo lists and completing a few every day. Finally I go into the swing that retirement was like another job, only we are the boss. good luck on your retirement.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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8/1/13 5:22 P

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emoticon emoticon emoticon May God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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GLSGIRL64 SparkPoints: (4,572)
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8/1/13 4:24 P

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Retirement means a whole new lifestyle. I can concentrate on myself and my health now that the pressures of work are gone. That's kind of frightening in a way. I need lots of help and encouragement!

There is Life After Work.


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