Well, we are glad you came here to try to get that 40 lbs. off. MANY Success stories here....and many of the rest of us struggle. Me, I have kept off 50 lbs. thanks to Spark people, but to get the last 30 off....that is an on going struggle. Yet, keeping on here, gives me alot of motivation to keep on trying.!
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
current weight: 149.0
Fitness Minutes: (120,696) Posts: 6,011 7/31/13 12:31 P
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 0
Fitness Minutes: (1,282) Posts: 4,102 7/31/13 11:40 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.