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DELLMEL SparkPoints: (77,736)
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Posts: 17,463
7/26/13 7:12 P

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You can do it this time.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,736
 
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (191,217)
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7/26/13 7:03 P

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WELCOME BACK!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 152.7 
 
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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
7/26/13 2:31 P

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emoticon PKBDUNN!

Never say never


 current weight: 253.0 
 
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NEWVINE's Photo NEWVINE SparkPoints: (104,696)
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7/26/13 10:16 A

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Welcome Back emoticon

 Pounds lost: 27.0 
 
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DELLMEL SparkPoints: (77,736)
Fitness Minutes: (28,577)
Posts: 17,463
7/25/13 10:03 P

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Glad you decided to come back.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,736
 
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SparkPoints Level 18
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
7/25/13 8:00 P

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emoticon emoticon

my sister lost 105 pounds by walking 15000 steps a day at age 64.

i lost 44 pounds by giving up grain and sugar products at age 61.

emoticon

DELLMEL SparkPoints: (77,736)
Fitness Minutes: (28,577)
Posts: 17,463
7/25/13 7:15 P

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Take one step at a time to get to your goal. Don't rush. Take 10 minutes at a time.

GOING FOR THE NEW AND FITTED ME


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SANDIELD Posts: 2,169
7/25/13 6:05 P

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emoticon

 current weight: 133.5 
 
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DELLMEL SparkPoints: (77,736)
Fitness Minutes: (28,577)
Posts: 17,463
7/25/13 5:00 P

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Welcome. Glad you join us.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 77,736
 
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PITTER6's Photo PITTER6 SparkPoints: (66,513)
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7/25/13 12:15 P

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emoticon if at first we do not succeed, try and try again, Take some baby steps and enjoy the journey to a healthy lifestyle. We are on a journey not in a race,

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 December SparkPoints: 2,561
 
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GINA180847's Photo GINA180847 SparkPoints: (128,166)
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7/25/13 11:54 A

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Welcome back! You can do this. It is one little step at a time.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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GR8TAWK's Photo GR8TAWK Posts: 3,545
7/25/13 11:49 A

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Welcome back

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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BEBARB149's Photo BEBARB149 SparkPoints: (49,828)
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7/25/13 10:52 A

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Welcome. Glad you decide to come back.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 14.0 
 
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PKBDUNN SparkPoints: (759)
Fitness Minutes: (402)
Posts: 7
7/25/13 10:24 A

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Hello,

Every one. I am starting Spark People again. I am really excited about being on this journey with everyone. Here's to great results.

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