In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 0
Fitness Minutes: (1,447) Posts: 4,322 7/8/13 2:17 P
Welcome. You don't have to do super well here, just keep at it and little by little thing will improve.
The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Pounds lost: 1.0
Fitness Minutes: (187,762) Posts: 8,553 7/8/13 9:08 A
Joined SparkPeople tonight with the hopes of changing my life, loosing weight, and getting healthier. Looking for a lot of support because it has been difficult with the influence from my parents to do super well in every area in life so in trying to do that my health was the one area that started to slip towards the end of high school.
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