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HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   First Day on Spark! 


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MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,759
8/31/13 9:46 P

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ARTJAC
ARTJAC's Photo SparkPoints: (154,683)
Fitness Minutes: (116,495)
Posts: 44,873
7/15/13 10:27 P

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DELLMEL
SparkPoints: (37,603)
Fitness Minutes: (7,270)
Posts: 11,750
7/15/13 11:39 A

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Always happy to have a new addition to the team.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,603
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ARTJAC
ARTJAC's Photo SparkPoints: (154,683)
Fitness Minutes: (116,495)
Posts: 44,873
7/14/13 5:06 A

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DELLMEL
SparkPoints: (37,603)
Fitness Minutes: (7,270)
Posts: 11,750
7/14/13 12:05 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,603
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ARTJAC
ARTJAC's Photo SparkPoints: (154,683)
Fitness Minutes: (116,495)
Posts: 44,873
7/12/13 11:15 P

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DELLMEL
SparkPoints: (37,603)
Fitness Minutes: (7,270)
Posts: 11,750
7/12/13 10:57 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,603
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ARTJAC
ARTJAC's Photo SparkPoints: (154,683)
Fitness Minutes: (116,495)
Posts: 44,873
7/9/13 2:59 A

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154,683 SparkPoints


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
7/8/13 4:21 P

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emoticon JORDANLIZ! Good luck on the journey to change your life!

Never say never


 current weight: 253.0 
 
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SANDIELD
Posts: 1,926
7/8/13 3:06 P

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 current weight: 133.5 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (97,483)
Fitness Minutes: (102,090)
Posts: 28,583
7/8/13 2:45 P

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emoticon emoticon emoticon may God bless your positive efforts

Edited by: DONNALEE24 at: 7/8/2013 (14:45)
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 2,057
 
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PITTER6
PITTER6's Photo SparkPoints: (41,635)
Fitness Minutes: (436)
Posts: 2,319
7/8/13 2:17 P

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emoticon glad you are joining us on this journey to a healthy lifestyle, remember that we are on a journey not in a race.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 April SparkPoints: 2,390
 
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GR8TAWK
GR8TAWK's Photo Posts: 2,986
7/8/13 1:30 P

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Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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50


LAVENDERLILY
LAVENDERLILY's Photo Posts: 3,539
7/8/13 12:25 P

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emoticon emoticon emoticon The adventure begins! Enjoy the trip because it leads to a healthy lifestyle and not a diet!

My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
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BEBARB149
BEBARB149's Photo SparkPoints: (33,098)
Fitness Minutes: (16,348)
Posts: 2,148
7/8/13 9:22 A

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Welcome. You don't have to do super well here, just keep at it and little by little thing will improve.

Some people are always grumbling because roses have thorns. I am thankful thorns have roses. -- Alphonse Karr


 Pounds lost: 0.0 
 
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NEWVINE
NEWVINE's Photo Posts: 4,278
7/8/13 9:08 A

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WELCOME emoticon


 Pounds lost: 26.0 
 
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ARTJAC
ARTJAC's Photo SparkPoints: (154,683)
Fitness Minutes: (116,495)
Posts: 44,873
7/8/13 3:19 A

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emoticon YOU HAVE COME TO THE RIGHT PLACE THERE IS PLENTY OF INFO HERE


 
154,683 SparkPoints


JORDANLIZ
JORDANLIZ's Photo SparkPoints: (3,600)
Fitness Minutes: (2,290)
Posts: 15
7/8/13 1:37 A

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Joined SparkPeople tonight with the hopes of changing my life, loosing weight, and getting healthier. Looking for a lot of support because it has been difficult with the influence from my parents to do super well in every area in life so in trying to do that my health was the one area that started to slip towards the end of high school.


 current weight: 267.4 
 
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