Advertisement -- Learn more about ads on this site.
 

team1444forum


  Team Forum
HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Sukerblue-Slow And Steady Does The Job 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


ARTJAC
ARTJAC's Photo SparkPoints: (153,928)
Fitness Minutes: (116,015)
Posts: 44,712
7/15/13 12:55 A

ARTJAC's SparkPage
Send Private Message
Reply
emoticon


 
153,928 SparkPoints


DELLMEL
SparkPoints: (37,020)
Fitness Minutes: (7,270)
Posts: 11,583
7/13/13 8:18 P

DELLMEL's SparkPage
Send Private Message
Reply
emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,020
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ARTJAC
ARTJAC's Photo SparkPoints: (153,928)
Fitness Minutes: (116,015)
Posts: 44,712
7/12/13 1:01 A

ARTJAC's SparkPage
Send Private Message
Reply
emoticon


 
153,928 SparkPoints


DELLMEL
SparkPoints: (37,020)
Fitness Minutes: (7,270)
Posts: 11,583
7/11/13 7:57 P

DELLMEL's SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,020
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ARTJAC
ARTJAC's Photo SparkPoints: (153,928)
Fitness Minutes: (116,015)
Posts: 44,712
7/5/13 11:54 P

ARTJAC's SparkPage
Send Private Message
Reply
emoticon


 
153,928 SparkPoints


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
7/5/13 3:26 P

Send Private Message
Reply
Hi, SUKERBLUE! emoticon emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198


MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,743
7/5/13 3:17 P

MYBULLDOGS's SparkPage
Send Private Message
Reply
emoticon emoticon



my sister lost 105 pounds by walking 15000 steps a day at age 63.

i lost 44 pounds by giving up sugar and grain products at age 61.

emoticon






PITTER6
PITTER6's Photo SparkPoints: (41,146)
Fitness Minutes: (436)
Posts: 2,293
7/5/13 11:28 A

PITTER6's SparkPage
Send Private Message
Reply
emoticon

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 April SparkPoints: 1,901
 
0
750
1500
2250
3000


DELLMEL
SparkPoints: (37,020)
Fitness Minutes: (7,270)
Posts: 11,583
7/5/13 10:59 A

DELLMEL's SparkPage
Send Private Message
Reply
That's where I am trying to get.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,020
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


BEBARB149
BEBARB149's Photo SparkPoints: (32,549)
Fitness Minutes: (16,258)
Posts: 2,122
7/5/13 10:31 A

BEBARB149's SparkPage
Send Private Message
Reply
Looks like you're off to a good start. Success is within reach!

Edited by: BEBARB149 at: 7/5/2013 (11:31)
Some people are always grumbling because roses have thorns. I am thankful thorns have roses. -- Alphonse Karr


 Pounds lost: 0.0 
 
0
13
26
39
52


DELLMEL
SparkPoints: (37,020)
Fitness Minutes: (7,270)
Posts: 11,583
7/5/13 9:11 A

DELLMEL's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,020
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


DONNALEE24
DONNALEE24's Photo SparkPoints: (97,146)
Fitness Minutes: (101,730)
Posts: 28,485
7/5/13 9:00 A

DONNALEE24's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,697
 
0
37.5
75
112.5
150


DELLMEL
SparkPoints: (37,020)
Fitness Minutes: (7,270)
Posts: 11,583
7/5/13 7:44 A

DELLMEL's SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 37,020
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


MLMEYER98
MLMEYER98's Photo SparkPoints: (47,541)
Fitness Minutes: (5,144)
Posts: 387
7/5/13 7:16 A

MLMEYER98's SparkPage
Send Private Message
Reply
WooHoo! You can do it!

Mary


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30


SUKERBLUE
SparkPoints: (3,733)
Fitness Minutes: (4,317)
Posts: 13
7/5/13 6:09 A

Reply
Hi Everyone,
I will use this 28 day challenge to support my need for consistency with fitness, water consumption, and staying within my SparkPeople calorie range. My goal is to lose 14 additional pounds by October 2013. Started 169 lbs., current weight 162 lbs., goal weight148 lbs.


 current weight: 170.0 
 
170
165
160
155
150


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x54007547

Review our Community Guidelines