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DELLMEL SparkPoints: (50,015)
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7/5/13 9:47 A

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This is a great team to try and help you make goals. We ate hete for each other.

GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
7/4/13 5:56 P

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emoticon emoticon

Never say never


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DELLMEL SparkPoints: (50,015)
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7/4/13 5:08 P

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Keep o pushing toward that goal.

GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
7/4/13 4:49 P

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emoticon and success in attaining your goals!

Never say never


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DELLMEL SparkPoints: (50,015)
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7/4/13 11:02 A

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Nothing better than a health body and a good lifestyle.

GOING FOR THE NEW AND FITTED ME


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BEBARB149's Photo BEBARB149 SparkPoints: (41,062)
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7/4/13 10:52 A

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Welcome. It helps to look at getting healthy as an adventure, a great experiment in how to make our bodies happy. Good luck.

Patience is the ability to idle your motor when you feel like stripping your gears. Barbara Johnson


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DELLMEL SparkPoints: (50,015)
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7/3/13 8:42 P

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emoticon . Yes it's good when you're doing but it's bad when you gain all the weight and feel uncomfortable and can't fit any of your clothes.

GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 7,994
7/3/13 7:26 P

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i lost 44 pounds by giving up sugar and grain products at age 61.

my sister lost 105 pounds at age 61 by walking 15000 steps a day

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PITTER6's Photo PITTER6 SparkPoints: (50,054)
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7/3/13 2:39 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. We are on a journey not in a race. We know that the way we have lived, eat and set on the couch got us in this condition, so we must change! emoticon

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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7/3/13 1:28 P

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emoticon emoticon emoticon may GOD bless Your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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SANDIELD Posts: 2,005
7/3/13 1:06 P

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GINA180847's Photo GINA180847 SparkPoints: (109,538)
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7/3/13 11:30 A

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That's the spirit!!! emoticon

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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NICHGNAT's Photo NICHGNAT SparkPoints: (97)
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7/3/13 11:27 A

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Hello, I'm Carolyn and I'm working on getting healthy, losing the weight I've collected and getting getting into good physical shape again. I think you have to keep a good sense of humor about it all and try to enjoy the journey. Heck, I enjoyed getting out of shape, so I might as well enjoy getting back into shape.

Carolyn
Texas


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