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HIGH BLOOD PRESSURE

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ARTJAC
ARTJAC's Photo SparkPoints: (153,330)
Fitness Minutes: (115,655)
Posts: 44,592
7/3/13 9:17 P

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153,330 SparkPoints


MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,735
7/3/13 7:36 P

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ARTJAC
ARTJAC's Photo SparkPoints: (153,330)
Fitness Minutes: (115,655)
Posts: 44,592
7/2/13 5:00 P

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MLMEYER98
MLMEYER98's Photo SparkPoints: (47,415)
Fitness Minutes: (5,144)
Posts: 387
7/2/13 2:58 P

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Welcome! Your doing great, keep it up.

Mary


 Pounds lost: 15.0 
 
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7.5
15
22.5
30


BEBARB149
BEBARB149's Photo SparkPoints: (32,287)
Fitness Minutes: (16,198)
Posts: 2,108
7/2/13 10:28 A

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Welcome, Chalsee. Glad you decided to join us.

Some people are always grumbling because roses have thorns. I am thankful thorns have roses. -- Alphonse Karr


 Pounds lost: 0.0 
 
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26
39
52


ARTJAC
ARTJAC's Photo SparkPoints: (153,330)
Fitness Minutes: (115,655)
Posts: 44,592
7/1/13 5:52 P

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DELLMEL
SparkPoints: (36,711)
Fitness Minutes: (7,270)
Posts: 11,466
7/1/13 5:40 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,711
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ARTJAC
ARTJAC's Photo SparkPoints: (153,330)
Fitness Minutes: (115,655)
Posts: 44,592
7/1/13 5:28 P

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153,330 SparkPoints


GR8TAWK
GR8TAWK's Photo Posts: 2,981
7/1/13 5:13 P

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Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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12.5
25
37.5
50


DELLMEL
SparkPoints: (36,711)
Fitness Minutes: (7,270)
Posts: 11,466
7/1/13 5:00 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,711
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
7/1/13 4:18 P

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emoticon Chelsee!

Never say never


 current weight: 253.0 
 
266
249
232
215
198


NEWVINE
NEWVINE's Photo Posts: 4,244
7/1/13 2:26 P

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WELCOME emoticon


 Pounds lost: 26.0 
 
0
12.5
25
37.5
50


DELLMEL
SparkPoints: (36,711)
Fitness Minutes: (7,270)
Posts: 11,466
7/1/13 1:47 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 36,711
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15


DONNALEE24
DONNALEE24's Photo SparkPoints: (96,879)
Fitness Minutes: (101,550)
Posts: 28,342
7/1/13 1:14 P

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emoticon emoticon emoticon may GOD Bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 1,517
 
0
37.5
75
112.5
150


PITTER6
PITTER6's Photo SparkPoints: (40,853)
Fitness Minutes: (436)
Posts: 2,278
7/1/13 1:07 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. This is a lifestyle change, so we don't have to keep losing the same pound over and over again. Don't think diet! change the way we live, eat and move forever.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 April SparkPoints: 1,608
 
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CHELSEE2013
Posts: 9
7/1/13 1:02 P

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I'm Chelsee. I've been on Sparkpeople for about two weeks now.


 current weight: 245.4 
 
249
236.75
224.5
212.25
200


 
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