The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Pounds lost: 5.0
Fitness Minutes: (44,432) Posts: 21,742 6/26/13 12:02 P
Resetting your goals can be a good incentive. What else can you "reset"? How you exercise? How you track your food? Or how about how you look at the process of getting healthy - is it a chore or a privilege?
Good luck, you can do this!
Edited by: KRISSYDUNN at: 6/25/2013 (20:46)
Life begins outside your comfort zone
149 Maintenance Weeks
Fitness Minutes: (5,184) Posts: 396 6/25/13 8:39 P
Good for you. As for myself, I will just continue to make some general goals and try to attain them eventually.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 129.9
Fitness Minutes: (209,549) Posts: 84,165 6/25/13 4:24 P Online Now • ))
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
July Minutes: 0
Fitness Minutes: (947) Posts: 10 6/25/13 2:57 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.