Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (58,263)
Fitness Minutes: (16,597)
Posts: 14,935
6/25/13 7:20 P

My SparkPage
Send Private Message
Reply
So true every word you spoke.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 58,263
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
PITTER6's Photo PITTER6 SparkPoints: (54,579)
Fitness Minutes: (436)
Posts: 3,060
6/25/13 11:32 A

My SparkPage
Send Private Message
Reply
emoticon back, this is a journey for a lifetime. Not a train where we can get on and off, when life changes. We must continue to the end of the journey to be successful in our weight goals. I don't want to have to lose and gain the same pounds over and over again. Stay for the long haul, you will be so happy like many of our Sparkers that you do.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 August SparkPoints: 2,824
 
0
750
1500
2250
3000
DELLMEL SparkPoints: (58,263)
Fitness Minutes: (16,597)
Posts: 14,935
6/25/13 9:42 A

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 58,263
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
REMEMBER_THIS's Photo REMEMBER_THIS Posts: 2,199
6/25/13 9:27 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

DELLMEL SparkPoints: (58,263)
Fitness Minutes: (16,597)
Posts: 14,935
6/25/13 9:15 A

My SparkPage
Send Private Message
Reply
You will love the new you once you get to that goal you are going for. So emoticon because emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 58,263
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
GR8TAWK's Photo GR8TAWK Posts: 3,090
6/24/13 9:55 P

My SparkPage
Send Private Message
Reply
welcome

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
0
12.5
25
37.5
50
DELLMEL SparkPoints: (58,263)
Fitness Minutes: (16,597)
Posts: 14,935
6/24/13 8:52 P

My SparkPage
Send Private Message
Reply
emoticon to the team of life change

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 58,263
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
REMEMBER_THIS's Photo REMEMBER_THIS Posts: 2,199
6/24/13 11:08 A

My SparkPage
Send Private Message
Reply
Thanks!
Yeah, I joined Sept. 2012 but in Dec. MIL broke her hip then in Feb she had heart issues, so I pretty much stopped SP. She has received a pacemaker some adjustments to medication and is doing great. I thought it would be good for me to come back and take care of what I need to. I gained my weight back as well.
So... back onto my journey. Looking forward to chats and friendships.
Thanks again.
Beni

MISTYS1256's Photo MISTYS1256 SparkPoints: (2,870)
Fitness Minutes: (1,112)
Posts: 43
6/24/13 9:35 A

My SparkPage
Send Private Message
Reply
HI welcome, I've been a member for a few years now left came back twice lost a few pounds an gained it back. I can tell you that the friendliness of the sparks family keeps bringing me back and gets me more motivated. I know it can work if you stick with your goals and again welcome and good luck looking forward to being a friend



 current weight: 249.9 
 
250
237.5
225
212.5
200
NEWVINE's Photo NEWVINE Posts: 4,843
6/24/13 9:25 A

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
REMEMBER_THIS's Photo REMEMBER_THIS Posts: 2,199
6/24/13 8:36 A

My SparkPage
Send Private Message
Reply
Hi emoticon
I'm Beni
Looking forward to a lot!
Losing weight, getting off Rx if possible, gaining knowledge, and doing it for crying out loud!
Thanks!
Have a fine day!

BEBARB149's Photo BEBARB149 SparkPoints: (45,176)
Fitness Minutes: (21,738)
Posts: 2,666
6/23/13 12:51 P

My SparkPage
Send Private Message
Reply
Welcome. Am looking forward to getting to know you.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 9.0 
 
0
13
26
39
52
DELLMEL SparkPoints: (58,263)
Fitness Minutes: (16,597)
Posts: 14,935
6/22/13 5:42 P

My SparkPage
Send Private Message
Reply
Remember you are going to have ups and downs on this journey. But keep going don't stop.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 58,263
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
6/22/13 4:46 P

Send Private Message
Reply
emoticon Elisa. emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
DELLMEL SparkPoints: (58,263)
Fitness Minutes: (16,597)
Posts: 14,935
6/22/13 4:40 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 58,263
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
SANDIELD Posts: 2,052
6/22/13 4:07 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 current weight: 133.5 
 
172
159.5
147
134.5
122
DELLMEL SparkPoints: (58,263)
Fitness Minutes: (16,597)
Posts: 14,935
6/22/13 3:36 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 58,263
 
50,000
52,499
54,999
57,499
59,999
SparkPoints Level 17
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
6/22/13 1:00 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

i lost 44 pounds by giving up sugar and grain products at age 61.

my sister lost 105 pounds by walking 15000 steps a day at age 64.

we have now kept the weight off for over a year.

emoticon

GINA180847's Photo GINA180847 SparkPoints: (114,621)
Fitness Minutes: (85,417)
Posts: 6,291
6/22/13 12:50 P

My SparkPage
Send Private Message
Reply
emoticon

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 144.0 
 
160
149.25
138.5
127.75
117
PITTER6's Photo PITTER6 SparkPoints: (54,579)
Fitness Minutes: (436)
Posts: 3,060
6/22/13 12:31 P

My SparkPage
Send Private Message
Reply
emoticon glad you are joining us on this journey to a healthy lifestyle. We must change the way we live, eat and move for the rest of our lives.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 August SparkPoints: 2,824
 
0
750
1500
2250
3000
DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
6/22/13 12:23 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 August Minutes: 0
 
0
37.5
75
112.5
150
ITALIA9150 SparkPoints: (15)
Fitness Minutes: (0)
Posts: 7
6/22/13 12:21 P

Send Private Message
Reply
I am Elisa and happy to share this group with everyone . I am hoping for positive feed back and hopefully I`ll have great results.

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
daryl kemp retired 3/2/2014 8:50:36 PM
Hello - I'm Merci from Portland, Oregon 5/20/2014 2:36:59 PM
My name is Jeanne I am new :) 12/11/2013 6:40:31 AM
I feel a fraud 7/1/2013 10:21:02 PM
New to Site 8/4/2014 5:06:09 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x53843763

Review our Community Guidelines