back, this is a journey for a lifetime. Not a train where we can get on and off, when life changes. We must continue to the end of the journey to be successful in our weight goals. I don't want to have to lose and gain the same pounds over and over again. Stay for the long haul, you will be so happy like many of our Sparkers that you do.
Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds. Leader "Gluten Free"
September SparkPoints: 0
Fitness Minutes: (44,432) Posts: 21,742 6/25/13 9:42 A
Thanks! Yeah, I joined Sept. 2012 but in Dec. MIL broke her hip then in Feb she had heart issues, so I pretty much stopped SP. She has received a pacemaker some adjustments to medication and is doing great. I thought it would be good for me to come back and take care of what I need to. I gained my weight back as well. So... back onto my journey. Looking forward to chats and friendships. Thanks again. Beni
Fitness Minutes: (1,112) Posts: 43 6/24/13 9:35 A
HI welcome, I've been a member for a few years now left came back twice lost a few pounds an gained it back. I can tell you that the friendliness of the sparks family keeps bringing me back and gets me more motivated. I know it can work if you stick with your goals and again welcome and good luck looking forward to being a friend
current weight: 255.0
Fitness Minutes: (132,470) Posts: 6,370 6/24/13 9:25 A
Welcome. Am looking forward to getting to know you.
The secret of change is to focus all of your energy not on fighting the old, but on building the new.--Socrates ~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~ *~*~*~*~*~*~ The only person you need to be better than is the person you were yesterday.
Pounds lost: 14.0
Fitness Minutes: (44,432) Posts: 21,742 6/22/13 5:42 P
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 139.0
Fitness Minutes: (1,282) Posts: 4,142 6/22/13 12:31 P
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
September Minutes: 0
Fitness Minutes: (0) Posts: 7 6/22/13 12:21 P
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