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6/22/13 5:40 P

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Just remember you joined for good health and better life style.

GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
6/22/13 4:40 P

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emoticon Sandy, wish you good luck! emoticon

Never say never


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DELLMEL SparkPoints: (83,774)
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6/21/13 5:55 P

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emoticon

GOING FOR THE NEW AND FITTED ME


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SAHUES's Photo SAHUES SparkPoints: (920)
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6/21/13 5:50 P

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sorry
I am ashamed of my computer skills did not mean to send that to you it was my introduction to the group. I keep gettn messages about threads hopefully my introduction went to forum successfully. Thx for the thumbs up I just wish it was a faster process

there is light in the dark and hope for the believer and failing once shows you are only human and trying again shows you are determined


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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6/21/13 5:22 P

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Easy does it emoticon emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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6/21/13 4:44 P

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I am on one and the water pill. I know if I keep losing weight my doctor will take me off. So good luck. Just take it slow. Start out 10-minutes a day of exercise and drink plenty of water. Eat fruits and veggies. 5 portion a day.

GOING FOR THE NEW AND FITTED ME


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SAHUES's Photo SAHUES SparkPoints: (920)
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6/21/13 4:32 P

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Hi
My name is Sandy and I have high blood pressure. I am currently on 2 blood pressure pills and a water pill. If I lose 100 lbs maybe I can get off of both of them or all of them. Every time I go to the doctor they say my blood pressure is high, I think it is because I am at the doctors I hope I can kick the habit and am so glad to have people who understand what I am talking about

there is light in the dark and hope for the believer and failing once shows you are only human and trying again shows you are determined


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