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DELLMEL SparkPoints: (73,408)
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6/22/13 3:46 P

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GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE SparkPoints: (101,129)
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6/22/13 9:35 A

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6/21/13 8:24 P

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I will be praying for you to be able to walk. Don't rush just go a little at a time.

GOING FOR THE NEW AND FITTED ME


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PITTER6's Photo PITTER6 SparkPoints: (63,725)
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6/21/13 8:18 P

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emoticon I do wish I could still walk. Even with a walker, I get very tired fast. I do try to move a little move each day, so maybe someday.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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6/21/13 5:57 P

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GOING FOR THE NEW AND FITTED ME


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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6/21/13 5:20 P

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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6/21/13 4:35 P

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It's great to smell the fresh air.

GOING FOR THE NEW AND FITTED ME


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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6/21/13 2:41 P

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Go Team!

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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JHERVERT Posts: 25
6/21/13 1:36 P

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I made it around the trail just before the heavy rain - nice to walk with the refreshing breeze!

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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,425
6/21/13 12:27 P

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i lost 44 pounds at age 61 by giving up sugar and grain products.

my sister lost 105 pounds by walking 15000 steps a day at age 64.

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TOMWAMP's Photo TOMWAMP SparkPoints: (35,510)
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6/21/13 11:45 A

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That article also inspired me to push myself on my walk

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


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TINY67's Photo TINY67 Posts: 19,474
6/21/13 11:37 A

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JHERVERT Posts: 25
6/21/13 11:15 A

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Good morning everyone! I looked at the "one mile walk" article this morning and want to get started. I'm headed over to the fitness trail in the park to see if i can walk it in 20 minutes or less.


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