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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
6/26/13 9:58 P

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my sister lost 105 pounds at age 63 walking 15000 steps a day.

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ARTJAC's Photo ARTJAC SparkPoints: (200,143)
Fitness Minutes: (144,335)
Posts: 55,871
6/14/13 10:52 P

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Total SparkPoints: 200,143
 
200,000
212,499
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SparkPoints Level 22
BEBARB149's Photo BEBARB149 SparkPoints: (50,039)
Fitness Minutes: (22,923)
Posts: 2,729
6/14/13 1:00 P

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Hope you didn't fall to far before you caught yourself! Welcome.

Achieve success in any area of life by identifying the optimum strategies and repeating them until they become habit - Charles Givens


 Pounds lost: 14.0 
 
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NEWVINE's Photo NEWVINE SparkPoints: (105,447)
Fitness Minutes: (103,006)
Posts: 5,332
6/14/13 12:25 P

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 Pounds lost: 27.0 
 
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ARTJAC's Photo ARTJAC SparkPoints: (200,143)
Fitness Minutes: (144,335)
Posts: 55,871
6/14/13 1:15 A

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Total SparkPoints: 200,143
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
LAVENDERLILY's Photo LAVENDERLILY Posts: 3,654
6/13/13 11:03 P

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My name is Nadine and I live in Henderson, NV


 current weight: 150.2 
 
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GR8TAWK's Photo GR8TAWK Posts: 3,545
6/13/13 10:57 P

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Welcome Back !!!

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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GINA180847's Photo GINA180847 SparkPoints: (128,370)
Fitness Minutes: (97,272)
Posts: 7,031
6/13/13 10:49 P

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Welcome back!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
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NORASPAT's Photo NORASPAT Posts: 32,478
6/13/13 9:30 P

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If you fall off and do not pick yourself up right away, you have to start all over again. Way to go. You can do it Pat in Maine emoticon emoticon .

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


 current weight: 176.8 
 
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SANDIELD Posts: 2,171
6/13/13 8:37 P

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 current weight: 133.5 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
6/13/13 8:34 P

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 December Minutes: 0
 
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JENNTHEGAMERMOM's Photo JENNTHEGAMERMOM Posts: 12
6/13/13 7:25 P

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I've done SP before, and it worked, but I fell off the wagon. Now I'm back! emoticon

JennTheGamerMom
gamersbabes.blogspot.com


 Pounds lost: 4.2 
 
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