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ARTJAC's Photo ARTJAC SparkPoints: (218,652)
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Posts: 61,837
6/17/13 12:21 A

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Total SparkPoints: 218,652
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DELLMEL SparkPoints: (93,855)
Fitness Minutes: (38,132)
Posts: 20,411
6/16/13 9:04 P

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Hooray

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,855
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ARTJAC's Photo ARTJAC SparkPoints: (218,652)
Fitness Minutes: (155,615)
Posts: 61,837
6/16/13 2:27 A

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Total SparkPoints: 218,652
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DELLMEL SparkPoints: (93,855)
Fitness Minutes: (38,132)
Posts: 20,411
6/15/13 9:56 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,855
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MLMEYER98's Photo MLMEYER98 SparkPoints: (61,504)
Fitness Minutes: (5,184)
Posts: 396
6/15/13 9:54 P

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Mary


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30
DELLMEL SparkPoints: (93,855)
Fitness Minutes: (38,132)
Posts: 20,411
6/15/13 12:34 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,855
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ARTJAC's Photo ARTJAC SparkPoints: (218,652)
Fitness Minutes: (155,615)
Posts: 61,837
6/15/13 1:08 A

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Total SparkPoints: 218,652
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DELLMEL SparkPoints: (93,855)
Fitness Minutes: (38,132)
Posts: 20,411
6/14/13 10:52 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,855
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ARTJAC's Photo ARTJAC SparkPoints: (218,652)
Fitness Minutes: (155,615)
Posts: 61,837
6/14/13 10:42 P

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Total SparkPoints: 218,652
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DELLMEL SparkPoints: (93,855)
Fitness Minutes: (38,132)
Posts: 20,411
6/14/13 5:37 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,855
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
6/14/13 5:05 P

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emoticon DAJ!

Never say never


 current weight: 253.0 
 
266
249
232
215
198
DELLMEL SparkPoints: (93,855)
Fitness Minutes: (38,132)
Posts: 20,411
6/14/13 3:56 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,855
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
ARTJAC's Photo ARTJAC SparkPoints: (218,652)
Fitness Minutes: (155,615)
Posts: 61,837
6/14/13 1:55 A

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Total SparkPoints: 218,652
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DELLMEL SparkPoints: (93,855)
Fitness Minutes: (38,132)
Posts: 20,411
6/13/13 2:18 P

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Glad you made it.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,855
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
NEWVINE's Photo NEWVINE SparkPoints: (117,738)
Fitness Minutes: (113,900)
Posts: 5,817
6/13/13 10:46 A

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WELCOME emoticon

 Pounds lost: 32.0 
 
0
12.5
25
37.5
50
AOMOTOSHO SparkPoints: (6,479)
Fitness Minutes: (1,801)
Posts: 90
6/13/13 7:32 A

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Welcom. You can do it! just take one day at a time.

I can do all things through Christ who strengthens me!

Philippines 4:13


 Pounds lost: 11.0 
 
0
15
30
45
60
ARTJAC's Photo ARTJAC SparkPoints: (218,652)
Fitness Minutes: (155,615)
Posts: 61,837
6/13/13 2:55 A

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Total SparkPoints: 218,652
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
DELLMEL SparkPoints: (93,855)
Fitness Minutes: (38,132)
Posts: 20,411
6/12/13 10:07 P

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Welcome. Glad to have you

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 93,855
 
80,000
84,999
89,999
94,999
99,999
SparkPoints Level 19
MLMEYER98's Photo MLMEYER98 SparkPoints: (61,504)
Fitness Minutes: (5,184)
Posts: 396
6/12/13 4:53 P

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Welcome & congrats.
Staying focused on my goals. #1 lowering or eliminating prescriptions.
Since joining SparkPeople, I've been able to (dr approved) lower HBP meds 75%
WooHoo.
emoticon

Mary


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30
PITTER6's Photo PITTER6 SparkPoints: (75,340)
Fitness Minutes: (1,252)
Posts: 3,995
6/12/13 3:44 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. Losing the weight will help you reduce and/or eliminate your meds. It will also help your joint pain.

Lord, bless my diet buddies and help me met my 2015 weight goals of 50 pounds.
Leader "Gluten Free" and Co-Leader "Keep it Simple"


 March SparkPoints: 2,435
 
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GR8TAWK's Photo GR8TAWK Posts: 3,650
6/12/13 3:41 P

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WELCOME

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





 Pounds lost: 33.0 
 
0
12.5
25
37.5
50
DAJ135 SparkPoints: (883)
Fitness Minutes: (559)
Posts: 8
6/12/13 3:03 P

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Hello all! I joined months ago but I am finally focused enough to start. I am 45 and the mother of a 5 and 6 year old. I am ready to take better care of me so I will be here for them. I am using workout DVD 's and now I am ready to eat better. I want to get off my blood pressure, cholesterol and diabetes medicines. My numbers are down but I want to keep going!! This looks like a great tool and I am going to use it to the fullest.

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