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ARTJAC's Photo ARTJAC SparkPoints: (432,399)
Fitness Minutes: (258,730)
Posts: 100,784
6/17/13 12:21 A

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432,399 SparkPoints
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/16/13 9:04 P

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Hooray

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ARTJAC's Photo ARTJAC SparkPoints: (432,399)
Fitness Minutes: (258,730)
Posts: 100,784
6/16/13 2:27 A

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432,399 SparkPoints
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/15/13 9:56 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MLMEYER98's Photo MLMEYER98 SparkPoints: (61,530)
Fitness Minutes: (5,184)
Posts: 396
6/15/13 9:54 P

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Mary


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/15/13 12:34 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ARTJAC's Photo ARTJAC SparkPoints: (432,399)
Fitness Minutes: (258,730)
Posts: 100,784
6/15/13 1:08 A

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432,399 SparkPoints
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/14/13 10:52 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ARTJAC's Photo ARTJAC SparkPoints: (432,399)
Fitness Minutes: (258,730)
Posts: 100,784
6/14/13 10:42 P

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432,399 SparkPoints
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/14/13 5:37 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
6/14/13 5:05 P

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emoticon DAJ!

Never say never


 current weight: 253.0 
 
266
249
232
215
198
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/14/13 3:56 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
ARTJAC's Photo ARTJAC SparkPoints: (432,399)
Fitness Minutes: (258,730)
Posts: 100,784
6/14/13 1:55 A

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432,399 SparkPoints
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/13/13 2:18 P

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Glad you made it.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
NEWVINE's Photo NEWVINE SparkPoints: (245,935)
Fitness Minutes: (217,762)
Posts: 10,745
6/13/13 10:46 A

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WELCOME emoticon

 Pounds lost: 3.0 
 
0
3.75
7.5
11.25
15
AOMOTOSHO SparkPoints: (0)
Fitness Minutes: (1,801)
Posts: 90
6/13/13 7:32 A

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Welcom. You can do it! just take one day at a time.

I can do all things through Christ who strengthens me!

Philippines 4:13


 Pounds lost: 11.0 
 
0
15
30
45
60
ARTJAC's Photo ARTJAC SparkPoints: (432,399)
Fitness Minutes: (258,730)
Posts: 100,784
6/13/13 2:55 A

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432,399 SparkPoints
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
6/12/13 10:07 P

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Welcome. Glad to have you

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MLMEYER98's Photo MLMEYER98 SparkPoints: (61,530)
Fitness Minutes: (5,184)
Posts: 396
6/12/13 4:53 P

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Welcome & congrats.
Staying focused on my goals. #1 lowering or eliminating prescriptions.
Since joining SparkPeople, I've been able to (dr approved) lower HBP meds 75%
WooHoo.
emoticon

Mary


 Pounds lost: 15.0 
 
0
7.5
15
22.5
30
PITTER6's Photo PITTER6 SparkPoints: (112,386)
Fitness Minutes: (2,958)
Posts: 4,518
6/12/13 3:44 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. Losing the weight will help you reduce and/or eliminate your meds. It will also help your joint pain.

Lord, bless my diet buddies and help me met my weight goals


 August SparkPoints: 1,419
 
0
375
750
1125
1500
GR8TAWK-N-2-U's Photo GR8TAWK-N-2-U Posts: 4,106
6/12/13 3:41 P

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WELCOME

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





 Pounds lost: 33.0 
 
0
12.5
25
37.5
50
DAJ135 SparkPoints: (887)
Fitness Minutes: (559)
Posts: 8
6/12/13 3:03 P

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Hello all! I joined months ago but I am finally focused enough to start. I am 45 and the mother of a 5 and 6 year old. I am ready to take better care of me so I will be here for them. I am using workout DVD 's and now I am ready to eat better. I want to get off my blood pressure, cholesterol and diabetes medicines. My numbers are down but I want to keep going!! This looks like a great tool and I am going to use it to the fullest.

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