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ARTJAC's Photo ARTJAC SparkPoints: (169,462)
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6/17/13 12:25 A

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6/16/13 8:17 P

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GOING FOR THE NEW AND FITTED ME


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ARTJAC's Photo ARTJAC SparkPoints: (169,462)
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6/16/13 2:38 A

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6/15/13 9:56 A

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I am here to get health so that I can enjoy my grandchildren and my kids. I want to get off all the meds and live a good and health life.

GOING FOR THE NEW AND FITTED ME


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ARTJAC's Photo ARTJAC SparkPoints: (169,462)
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6/15/13 1:12 A

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6/14/13 10:28 P

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You on an awesome team

GOING FOR THE NEW AND FITTED ME


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ARTJAC's Photo ARTJAC SparkPoints: (169,462)
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6/14/13 10:26 P

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6/14/13 5:47 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,859
 
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ARTJAC's Photo ARTJAC SparkPoints: (169,462)
Fitness Minutes: (125,855)
Posts: 48,074
6/14/13 1:27 A

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6/13/13 3:13 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,859
 
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ARTJAC's Photo ARTJAC SparkPoints: (169,462)
Fitness Minutes: (125,855)
Posts: 48,074
6/13/13 3:16 A

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6/12/13 10:57 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,859
 
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ARTJAC's Photo ARTJAC SparkPoints: (169,462)
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6/12/13 5:00 A

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6/11/13 4:14 P

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,859
 
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ARTJAC's Photo ARTJAC SparkPoints: (169,462)
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Posts: 48,074
6/11/13 12:12 A

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6/10/13 10:45 A

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GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,859
 
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ARTJAC's Photo ARTJAC SparkPoints: (169,462)
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6/10/13 12:34 A

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6/8/13 5:13 P

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You can do it.

GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE Posts: 4,563
6/8/13 3:52 P

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WELCOME emoticon

 Pounds lost: 27.0 
 
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DELLMEL SparkPoints: (49,859)
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6/7/13 8:00 P

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Start out slow like 5-10minutes and fruits, veggies and plenty of water.

GOING FOR THE NEW AND FITTED ME


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GOODHAPPENS1's Photo GOODHAPPENS1 SparkPoints: (132,388)
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6/7/13 6:47 P

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The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 170.6 
 
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DELLMEL SparkPoints: (49,859)
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6/7/13 6:02 P

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Yes we are an awesome team. Welcome.

GOING FOR THE NEW AND FITTED ME


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MLMEYER98's Photo MLMEYER98 SparkPoints: (53,208)
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6/7/13 5:04 P

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Welcome! This is a great team and SparkPeople has wonderful resources.
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Mary


 Pounds lost: 15.0 
 
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6/7/13 4:25 P

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GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 7,994
6/7/13 3:37 P

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as one grandma to another try this

i gave up sugar and grain products at age 61 and lost 44 pounds.

my sister walks 15000 steps a day at age 63 and has lost 105 pounds.

it does work.

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SANDIELD Posts: 2,004
6/7/13 3:01 P

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 current weight: 133.5 
 
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DELLMEL SparkPoints: (49,859)
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6/7/13 2:30 P

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emoticon . You in the right place. Just go through the sites and get yourself use to Sparkpeople. It's great. So much.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,859
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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6/7/13 2:14 P

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 July Minutes: 0
 
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150
GRANDMATAMMYNC's Photo GRANDMATAMMYNC SparkPoints: (6,817)
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6/7/13 1:51 P

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Hi, I am a mother and grandmother. I have cats and dogs and sometimes foster cats/kittens when needed. I need to loose weight(or I wouldn't be on here, lol) get healthy and just feel good about myself. My daughter introduced me to this site but I don't have a clue what I'm doing. I hope to make friends as I learn.

Tammy,

together we can do this.

Rockwell, North Carolina


 current weight: 194.0 
 
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180
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