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7/13/13 8:11 P

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They say tendernize I hope I spelled it right. They say it will go away but when they don't know. Plus I fell on my knee and thats on the left side as well. But god got it. I know he's going to fix it. Have a bless night. Rest on your day's off.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
7/13/13 5:15 A

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Well I am on my 4th day of work then off for 3 days I am so glad!! My foot is doing okay but every once in a while it starts to hurt not the big toe area but mostly the little two or three toes just a little hard to walk on the feels like a brick is laying on them its like a a nagging toothache its there and then it subsides for a while then back when I am on it oh well you have to live with something I guess other wise I am doing okay and I am going to try to give the foot a rest while I am off the doctor told me it could take up to a year to heal. Well I am getting some exercise with working and I am eating right I think actually it is so hot here we are not fixing a lot of meals at least not hot ones I am eating kind of light. so may something may happen like losing some of this weight huh? :) Have a great weekend enjoy your days.


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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
7/11/13 9:46 P

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oh my I hope you will be okay that doesn't sound good sorry to hear you are in a lot of pain . Do you know what cause it . I will keep you in my prayers for a speedy recovery and that the pain will subside. So sorry .

Hang in there . may you have a bless night and less pain.


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7/11/13 8:09 P

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Glad to see everything going well with you. Haven't been able to do much because of my left hip. Hope to get back. Having so much pain.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
7/8/13 11:41 A

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Good morning - I made it to the gym today and swam for 50 minutes or so and 1/2 walk and 1/2 ran on the track inside no weight machines to day Well starting tomorrow I will have my grandchildren every Tuesday I am so excited about that we have soo much fun together Teags (nickname for Teagan) she is just the love of my life her brother is only 3 months but I just love him too. Today is my day so I am getting things done that I need to do so I won't be on here long I have closet to clean and some laundry to do. . then may sit and read a book. Have a bless day and chat later I hope things are going great for you and you are staying cool in this hot weather it is supposed to reach a 100 today emoticon I think it did yesterday. At any rate it is summer for sure!!!


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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
7/6/13 4:50 P

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Happy Saturday and 3 days off!!!hooray!!! I have lost a pound but tonight Jerry & I are going out for a while and have Mexican food and a marquaritas so I am sure the weight will come back on oh well I will try to eat healthy foods but i will have a drink. I am feeling good and loving liAnd LIFE IS GOOD Hope that life is great for you and yours.

Have a blessed evening and rest of the weekend.
chat later.


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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
7/5/13 3:29 P

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oh my I can't imagine having to fly to see my doctor good thing you ARE healthy my doctor is a about a 20 min. drive and the hospital is about the same but one thing for it is a good excuse to see your family kids and grand kids. hope you had a wonderful 4th and safe one . of course my was quiet we both work and then was in the internet for deciding on our trip to Mexico in the winter getting plane tickets and all that.. We both work today and it is blistering hot again never fear with St Louis weather if you don't like it just stick around it changes by the minute some time. ( this is kind of a inside joke about st Louis. ) Well done for today and doing laundry then dinner and to bed early have to work one more day (Saturday) have to be there at 5.am/ looking so forward to my 3 days off then. I have my grand kiddos Tuesday for awhile give my daughter in law a break and I think she has to go to her doctor to get release so she can start work again. She is planning on going back to July 15th now so I will have my kiddos every Tuesday what a joy and my little granddaughter who will be 2 on July 28th her and I are the best of friends she says she loves coming to grommy house because we dance and play all day. she is calling me grommy with a "O" instead of an"A" and I love it so Grommy I am.
Everyone did a oly with being safe and sound over the holiday now to get through the weekend huh? emoticon emoticon

Take care and have a bless day.


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7/5/13 9:57 A

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Glad to hear you made it. So you healing okay. No pain. Well I am going to have an awesome day today I am flying home to be with my hubby. Been away to the doctor and visiting my kids and grandkids. Had a good time but now it's time to go home. Don't like the doctor where I live so I have to come north to the doctor. Hope you grands are all okay.

Have a bless day and rest when you can.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
7/4/13 5:44 P

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oh Dellmel
Yes thank you and May God bless you and your family especially your hubby too. Hae a safe holiday and holiday weekend.
I hope that all my children and grand children will stay safe.
I made it through that last two days and still breathing hahaha tired a little but I think the biggest part is over we may be busy Saturday But 2 down and 2 to go. 1/2 way there.

I wished Costco was closer to me I would love to work for them it is a much nicer place at least to chop there I don't go there often thought because it is not close.
Well Have a bless evening tonight and enjoy the weekend with your family and friends.



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7/3/13 9:36 P

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I feel where you are coming from. I use to work at Costco. But rest your three days off. Have a Happy Fourth of July. May god bless you and yours on this holiday.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
7/3/13 5:08 P

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Dellmel
Thank you for that I am trying to stay off of it as much as possible but I work for Sam's club and I am on it for the most part. I just got off after 10 hours whoa!!! and my whole body hurts and tomorrow isn't getting any better in fact the whole rest of the week is going to be like this but at least after that I am off for 3 day , Sun, Mon, tues. hooray. Any way needless to say my eating cycle is screwing I am not that hungry but I do like to eat junk or a bite here and there. so far I am okay but I can see it coming today it was carrots and grape hopefully I will stay away far far away form the sweets.

Any how I sure hope you are doing much much better and you also have a bless day and evening.
God love you.
rita


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7/2/13 7:10 P

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Glad to hear your foot is okay. Stay off of it as much as possible. The raining weather always cause alot of pain. Today is a little better than yesterday. Thanks for the prayer. Have a bless evening.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
7/2/13 9:08 A

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Yes I baby it for some time for it to heal I had the surgery in March and stay off my foot for a solid month and heal well but doing all the dancing I think I put it in shock hahaha but today it so much better and doesn't hurt I will take it easy though the rest of the week I am working and will be on my feet for the majority of the time. I am off today. and it is raining
My gosh I hope that your knee and hip are okay what is with that? I sure hope you are going to be okay. I hope the medicines are helping . I will say a little prayer for your speedy recovery. You have a blessed day!!!


A year from now you will wish you started
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 current weight: 130.0 
 
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7/1/13 5:20 P

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My knee look like a macy balloon and my hip is hurting me so bad. I was crying my son went and picked up medicine. Now I am relaxing my leg. Glad you had an awesome time at your reunion. Hope your foot feel better. Have a bless day. Stay off your foot and let it heal. I had foot surgery too. So I know what you talking about.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
7/1/13 4:00 P

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Hi I did shake a leg or two and my foot that I had operated on in March still sort of hurts a little yesterday it didn't hurt as much I guess it was in shock yesterday emoticon no I really think yesterday I wasn't on it as much as today I had to go to work this morning and I was on my feet for the majority of the time ..
But oooohhhh did I have fum my girlfriends and high school guy friends dance up a storm to all the motown music and 50's and 60's music .We had dinner at 6 and soft music and by 6:3- we were rocking til 1:30 am what a night !!! Don't know if lost any weight but I felt good and I am glad I can still kick up the rug and dance with the best of them.
Well I had a wonderful weekend and today was a blessed day work was easy and I off tomorrow so off to the gym it will be hopefully this foot will be okay. it is like a nagging toothache.
Hope your weekend was wonderful and that today you are out doing some sort of exercise even a walk . the weather here has cool down quite a bit you would think it was fall instead of summer. it is like what's with that??? emoticon
Have a great day and chat later emoticon emoticon we can do it !!! keep up the great working out walking!!!


A year from now you will wish you started
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 current weight: 130.0 
 
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6/30/13 11:33 P

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Hope you have a great time at your reunion. Shake a leg or two for me. We will stay talking so we can inspire each on the weight lose. Hope you have a good week.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/29/13 9:48 A

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Hi sorry it been awhile I have been super busy with things . I am so glad to hear that you are out and walking for the last couple of days that is a the best exercise of all I am grateful for my two dogs they love walks and always are begging for walks. I made it to the gym last week twice and it was refreshing I felt so great ., Well tonight is my 45th high school reunion and I can hardly wait and I will dance the night away I love dancing to the 50 and 60 music and that is what we will have looking so forward to tonight. hopefully it will burn some of the calories I consume emoticon Well my doctor would like for me to lose 10 lbs to stay healthy so may be we can keep each other inspired we both know what it takes now we just have to do it not as easy as it sound though and these last 10 lbs are a doozier to lose. but I would be more than glad to stay in touch and be encouraging .

Hope you have a very wonderful weekend and if the weather is nice there take one walk out of one of the two days. Stay healthy!!

God bless you and your family.


A year from now you will wish you started
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Goal: 115 lbs



 current weight: 130.0 
 
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6/28/13 1:39 P

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For the last two days I have walked, walked and walked. Back and forward to the doctor. All went well. He told me I need to lose 30 pounds. Now I can relax and focus on my exercises.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/26/13 4:12 P

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Good Morning emoticon Today is a new day and oh what a wonderful day it is!!! I did make it to the gym and for two hours first I swam for an hour 7-8am and the got dress and and went to the weight room workout for 30 to 40 minutes on the machine work up a sweat too the up to the track for 30 minutes walk fast was doing great then back to the ladies locker for seating in the sauna and then a shower. At home and did some scrubbing of the kitchen floor and vacuuming of my carpet living room and dining room work up another sweat now it is 3 my daughter in law is to bring over the little 6 week old guy so her and my granddaughter can have some just mommy time with her. I think she is going to take her to the zoo for a couple of hours then after that Jerry and I are to meet up with his son and girlfriend for some drinks and appetizers whoa!! it has been and going to be a wonderful day!!

Have a bless day and bless evening I hope tomorrow is not as busy but I have to admit I do love staying active.
God Bless.


A year from now you will wish you started
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 current weight: 130.0 
 
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6/25/13 7:31 P

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Well sometime we don't get to do what we expect to do everyday. But have an awesome time tomorrow. Have a Bless evening.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/25/13 2:03 P

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Ohhh!! How well I know that !!! we all know that we believe in the Almighty God -- He doesn't give us any more than we can bear and He is ALWAYS at our side when He is not carrying us. We will have a great time we always try to any way. Well I didn't make it to the gym today but I did walk the dogs this morning for 15 min. and plan to get out here and do some more. It is supposed to get up 100 today whea!!! Tomorrow is my big day for the gym for sure I will have all the morning so I will walk, swim, and weight machines.
Well last night went to Paddy's last little baseball game (he is 4yrs old) it is so cute to watch these little guys . then we decided to just eat out so there is Mexican restaurant so I ended up having a marguarita yikes I really was trying to be good for this week. oh well. the food wasn't too fattening though at least emoticon Need to get better!!!
You and your family also have a very bless day and evening. chat later.


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Goal: 115 lbs



 current weight: 130.0 
 
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6/25/13 9:22 A

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We have an Almighty God that we look to in times like this. Yes we should live everyday like it's our last because we never know. So may you and your family have a beautiful time together. Jerry you are free from what that devil is trying to put on you and so is tour precious daughter. Have a Bless time.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/24/13 9:30 P

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oh we do all of us including the children we all been through a lot my children at college age watch their father die at home (his wishes ) which we kept so he didn't have to die in a hospital of multimyloma it is a bone marrow cancer a very slow painful cancer ,. took 9months. and Jerry 's 4 children watch their mother die also at home of ovarian cancer took a slow process for her about a year for her to die then I and Jerry got together and after a couple of years he was diagnosed with tongue and throat cancer and under went surgery radiation and dealt with coming back to the living it will 2 years in September he will hopefully will be cancer free we all and I mean all live like there is no tomorrow and we all and I mean all live every day to the fullest every moment we take hold of !!! Oh and yes my daughter lives with cancer daily every day right now she is in remission but goes every 8 weeks for and infusion of chemos and other chemical to keep her living and able to live. Don't worry we will have a great time and enjoy everything we will have the whole families together for about a week.

I made it to the gym today and work out on the weight machines for 1/2 hour plan to do that tomorrow.
you have a blessed evening .I will chat some more tomorrow. Have a wonderful day!!

Edited by: NEVERSAYNEVER! at: 6/24/2013 (21:33)

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 current weight: 130.0 
 
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6/24/13 8:58 P

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I hope you all have a wonderful time. Enjoy every minute.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/23/13 4:22 P

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Wow I live in St Louis MO and it is funny we are going to the outer banks in Sept the first week I just hope we don't have to deal with hurricane since it is the season for it at least that what they say but that is the only time we could get the families together we rented a house on the outer banks and even Jerry ( my companion) (whatever) brother and sisters are coming they live in all over one in New York, one California and one in Florida then his kids one in Boston one in Cincinatti and the other tow live here as well as my two. we all are getting together for a week some will stay the whole others just part of it.
I am glad to be off and I am glad you can relate to the work some people just can't understand how hard it can be -- It does keep young although there are times I am so wore out :)
Today is hot hot and humid feels like it may rain but hasn't yet.
Well you have a very blessed evening and take care.


A year from now you will wish you started
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Start: 139 LBS
Goal: 115 lbs



 current weight: 130.0 
 
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6/22/13 6:32 P

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Glad you have those days off. Enjoy the gym.I know how working in Sam because I use to work at Costco. So I know how you feel. Take it easy the rest of the day and start tomorrow. It's raining her too. Where do you live? I am in NC.

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6/22/13 6:11 P

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Thanks I am doing a okay today I work 9 hours today it is Saturday and we are super super busy at Sam's Club went in at 5 am and got off at 2pm was beat took a shower and and a nap and I am relaxing from here on out I am off until Thursday which is very unusally but I will take it I have jury duty on Monday .I am hoping that I can get to the gym this week I am making it my business . with two out of Three days off.
As far as my eating not today they had cake at Sam's and then I came home and my guy had a sub sandwich for me I only ate half but 2 lunches ???!!!really???!!! And now I am drinking a limearita emoticon emoticon But I am really just going to stop at 1 or may be 2 hahahaha . that will all. Have a very relaxing and fun weekend It is raining here and some big storms are to blow through again go figure??? it is never ending.
chat later.


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Goal: 115 lbs



 current weight: 130.0 
 
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6/21/13 8:13 P

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Way to go. TGIF. Go for just one.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/21/13 7:57 P

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Well I was good for the last couple of days I went out lat night with my high school friends and I had the grilled chicken and potatoes. and tea no beer so I was good and today I had to work didn't make it to the gym so far eating well and tonight we are having stuffed chicken with artichoke and spinach that is good and yes I am having a beer but it is friday and I have to work tomorrow but one beer will not hurt . feeling good and still have lots of energy
You have a blessed evening and chat with you later. need to get dinner on the table. .


A year from now you will wish you started
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Goal: 115 lbs



 current weight: 130.0 
 
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6/20/13 5:43 P

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Yes its hot here in the high 80 and humid. Went outside chopped grass from around my flowers. Checked my garden to make sure the deers hadn't been out there. They ate two rolls of my string beans already. But everything looked good. Changed my granddaughter room around and clean it. Change my plants from one stand to another. Wash my towels and hung them on the line. Walked and strength. Tomorrow to water aerobic. Talk later.

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6/20/13 5:11 P

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yes I know it is so hot here and humid it is in the 90 today and with the humidity gosh it is awful just walk around the block and sweat a lb off. I swear emoticon Any way I hope you had a wonderful evening last night and that you day is going good for you today I did make it to the gym and could cut the lawn Jerry who is in the lawncare business took both of the little lawn mowers today so I just couldn't get to it water all my flowers though and plants I have tons of green tomatoes already I can hardly wait for them to ripen.
Have fun at water aerobics that is fun I did that about a year ago with a friend never did sign up for the next time life got busy on me I guess any way that it a great exercise for us and it is easy on on the knees.
That is why I love to swim and jog in the pool. lot of motion but not hard on the knees and body. The weight is slowly and I mean slowly coming off I weigh myself at the gym today and I am at 130 the scale is pretty accurate it is like a doctor's scale and I have been using that one for quite sometime and all the other ladies also so we think it is good enough .
Well you have a blessed evening as well and enjoy the summer time days and nights.
Chat later




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 current weight: 130.0 
 
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6/19/13 9:46 P

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Water was pouring off me. I was so hot. A little wind came but you know how that is when you working hard. To the room tomorrow and then putting my plants on this table hubby build for me. Will try to go to water aerobics. Enjoy the gym. Bless night to you.

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6/19/13 8:30 P

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Good plan and working in your garden at least I know working in my burns a lot of calories bending stooping a pulling weeds and all that kind of stuff I work up a sweat sometimes. Tomorrow is the gym and then I plan to come home and cut the lawn at least the back yard it really needs it. Well you have a wonderful evening and I will chat later.


A year from now you will wish you started
TODAY !!!

Start: 139 LBS
Goal: 115 lbs



 current weight: 130.0 
 
142
135.25
128.5
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DELLMEL SparkPoints: (77,968)
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6/19/13 4:29 P

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Didn't get to her room. After taking her to the airport I came and started to finish off my garden. Finally I finish. Tomorrow her room.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/19/13 3:41 P

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Happy Wednesday!!! well I am doing pretty good for 1/2 way through the week I work today starting my day at 5am and had lunch at noon so busy today and I had 2 glasses of water and chicken salad with grapes that was it and for dinner tonite I am not sure it is blistery hot today so not sure what I will fix.something cold i think like a salad. may be tomorrow I am off and to the gym I will go again . I am tired today I like to take the dogs for a walk but it is sooo hot. may be later. hope you are having a great day . and you are getting thing accomplished with your granddaughter's room. chat later have a great day!!!


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6/18/13 8:39 P

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You too have a bless evening.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/18/13 8:00 P

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Thanks Yes and did you get to to work out? good to heard that you are doing cleaning too. we have lots of cleaning and cleaning out to do made two trips to the goodwill today unbelievable and not even out stuff it the kid's stuff that they don't want go figure you save it for them and they don't even know they have nor do they want it . hahaha!!! Well you have a blessed evening chat with you tomorrow I am headed up here soon to go to bed I have to get up at 4am to go to work . Take care I am doing good.


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6/18/13 4:37 P

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Glad you made it to the gym. Well maybe you can get the kids on thursday. I did some cleaning today. I clean out my granddaughter room. She's going on vacation tomorrow. Still have to do some more in there.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/18/13 1:11 P

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Good morning
I also hope that you had a blessed evening as well I made it to the gym today but I pass on the grandkids they are doing something else with the other grandparents I could have tagged along but it is just as well I have thing to do around the house any how I work out for an hour or so 30 minutes of waling the track and the 40 minutes on the weight machine work up a sweat it has been a while since I did that. I am off again on Thursday and I plan to make it there again. I feel so good I have lots of energy just taking a break so far took the dogs I have two --a small one , Bubba he is 12 yrs and medium size dog named Jazz and she will be one year on July 9th. they get along fine . Bubba is boss if you can believe that he weigh about 14lbs while Jazz weighs probably about 40 or so. Any how I have mop the floor in the kitchen vacuum the living room and dining room and headed upstairs for the bedrooms and bath. well you have a wonderful and blessed day and I will chat later if I make time to I am trying to get some spring cleaning actually done cleaning out closets and what nots if you know what I mean along with the regular cleaning.


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6/17/13 8:12 P

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Chat tomorrow. Have a bless evening.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/17/13 5:47 P

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Hey that is GREAT!!!!! Yes we can do it !! We can both be an inspiration for each other and we can get each other motivate to what it takes. You go for it!!!!
I will be a t the gym no matter what we can chat about it tomorrow evening how we did. This is great. Haven't decided what to have for dinner it is a little chilly and rainy today I am thinking some soup this summer has been crazy weather one day in the 90 the next in the 50 and 60 with rain. ????? never know what to expect.
Have a great evening.


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6/17/13 5:41 P

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emoticon . This weekend I will go for it. I am going to the gym tomorrow. It suppose to rain.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/17/13 5:37 P

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I am really looking forward to it I miss the gym and I really can tell that my strength isn't like it use to be . I have energy but need more strength. in my arms.

As far as the grand kids ohhhhh I am one happy grammy I have a 22month little girl and she is tiny she only weighs 21 lbs such a petite little girl she is pistol though. And my grand son he is just 6 weeks old just had his 6 week check up and he already 12lbS !!! he such the ham I just love it and I go out there to help out my daughter in law to give them a break
Any way about your shed -- yes you be surprise how much you burn up in calories cleaning out a shed or basement I was sweating yesterday it was blistery hot!! I shed some lbs. I hope . The going up and down the stairs is what got me . maybe going back and forth might help you. emoticon best of luck . emoticon


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6/17/13 5:28 P

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emoticon . I need to clean my shed out. Still pputting it off. Hope you enjoy the gym and kids.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/17/13 5:25 P

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Thank you I keep pushing and plugging away or I should say chipping away emoticon
Any way it will kick in gear eventually I am healthy and staying healthy.
Tomorrow I am going to make it to the gym first thing in the morning then off to see my grand kids for the day I promised myself to go to the gym and work out for at least a hour of anything weight machines walking the track whatever. this working at Sam's club just about every day is for the birds. I need some time to my self. and work out. Hope that you had a great weekend we did yesterday was quiet and we worked in our basement cleaning out a lot of stuff to give to goodwill which was taken over today. still have a long way to go in get this basement clean up we have soo much stuff and that is what it is just stuff :)
doing good today so far . keep hanging in there. Have a great day and evening. chat later.,


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6/16/13 8:12 P

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emoticon

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/16/13 10:48 A

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I did I had just one beer and we had a blast never laugh so hard it was a great time I did eat a hot dog they look so good and they did taste good barbeque we had a good time with old friends . There was lot of food and dishes but I really did pass on a lot of them look good but I knew what that would do so I stay away from a lot of them.Today is quiet and it is rainy today starting late last night oh well we needed a little any how . most of Jerry's kids live out of state so we will have a quiet day today. . just another day and we hope to eat healthy and not do a lot of snacking usually when it rains and I am inside I do a lot munching and not even hungry . Have a great day and rest of the weekend. chat later.


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6/15/13 7:39 P

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Enjoy we only live once. Have one for all the father's

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/15/13 6:42 P

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oh dellmel I will we are leaving here in a few minutes and and I ate a some protein s o it will help fill me or at least feel like I feel a little full and a my friend she has a veggies tray full of all kinds of veggies so here I come just have to avoid the chip and dips and any other junk food huh? right ??? you have a great weekend too I am planning on having a great time I even have my low cal drinks with me bud lite hehehehehehe. I plan on only 2 . emoticon emoticon

Edited by: NEVERSAYNEVER! at: 6/15/2013 (18:43)

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6/15/13 4:18 P

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Well sometimes when we go to places like that we have to be prepared for it. They be like saying come get me.

Have an awesome weekend.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/15/13 3:47 P

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Well I am back to eating strictly veggies and fruit these last few day it has been too hot here to eat any hot food or heavy kind of food so I may do pretty good on eating the veggies and fruit. . Although tonight we are going to a block party later on so I have to stay clear of the chips and the junk kind of food to munch on that can be my down fall. . oh well. I will hang in there. think before I put something in my mouth. .,chat later have a great weekend it will be quiet tomorrow I believe.


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6/14/13 5:44 P

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I know that I am too because I can fit into clothes that I couldn't fit last year. Keep the good work up. I have alot more energy too.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/14/13 4:29 P

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I am feeling good and have a lot of energy lately I know I have drop some weight because my clothes are fitting looser. I just really want to stay healthy for the most part and I know losing some of this middle will help -- Hope you are doing well also . have a great day and weekend .


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6/13/13 8:22 P

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Sure you do. When you start dropping pounds and exercising your body feel so much better.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/13/13 7:41 P

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yes yes to all of it!! I am doing good eating right and getting plenty of exercise and sleep. feeling good for my age I think .


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6/12/13 9:59 P

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Good health and enjoying life.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/12/13 7:03 P

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I have to agree with you getting off the meds and staying healthy is # 1 before anything else and enjoying life is the next best thing!!1


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6/10/13 4:17 P

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That's why I am working to have good health so I can have fun with my grandchildren and my children and most of all my hubby. #1 is for me to be health and get off med.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/10/13 3:14 P

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You are so right I am the same way if you keep going you will lose it and I started late in life to have my children so my grandchildren are very young I have a 4 yrs old grandson Paddy and 2 yr granddaughter Teagan and one month old grandson Trevor. they are handful to watch and keep up with. But I would never change anything in the world. I keep the fire burning and hope to when I hit 80 also. Have a great day and God bless you also. Rita


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6/6/13 7:31 P

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I want to still have the fire when I hit 80. Lol. But you have to keep it or you will losebit quickly. I want to keep up with my grandchildren as well. Have a bless evening.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/6/13 6:48 P

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Dellmel You are so true on keeping the fire burning and keep a positive attitude very true
Youare as old as you want to be and if you want to be young you will I am 64 and I know chasing and sunning with my grandchildren and then also running with my dogs I am at time exhausted but a good exhaustion. it is invigorating.
Well you all have a great evening and the best of the rest of the week live like there is no tomorrow. ENJOY every moment.


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6/5/13 7:48 P

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You look good for 84. You don't look a day over 60. Whatever you doing you keep it up. But it true if you come to a stop in life and continue to say negative things you are going down. You have to keep a positive aattitude about life. Keep the fire burning.

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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/5/13 5:11 P

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Nadine You look great for 84 and you are so right on target!!! and may be that's why you look so young I feel the same way only that I am 64 but I feel like 30 at time I had my children late in life and they keep me going I act and do things no 64 would do but I am enjoying life to the fullest . I learn something new every day and it is great . Once you stop wanted to learn or do anything is when life may becoming to and end . at least that what I think.
Have a great and wonderful day enjoy!!! !:)


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LAVENDERLILY's Photo LAVENDERLILY Posts: 3,654
6/5/13 4:53 P

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I hope we never get too old to learn something new! The old cliché " you are as old as you think you are" is so true. At 84 I am still learning! Hugs, Lavender Lily

My name is Nadine and I live in Henderson, NV


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6/4/13 7:13 P

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Yes you feel so much better. Eating health food and exercising. Have more energy

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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
6/4/13 5:33 P

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emoticon Rita. Hope SP will help you manage your problems and wish you good luck! emoticon

Never say never


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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/4/13 5:04 P

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Hi Pat in Maine Thanks my actual name is Rita but I have learn (with age) and a lot of other factors in my life that you" never say never ' because just don't know when you may have to eat those words. emoticon And yes eating right is more important than is we lose. but the thing with that is if you eat right you will lose . Another t saying is it never too late!! It is funny I am with a man who ate everything that was no good and since I been with him he is now eating healthy and he feel so much better and wanting to live a lot longer. I lost my husband to cancer in 2006 he lost his wife to cancer in 2005 our children went to school together and we got together in 2007 and have been together ever since he also got cancer ( of the throat and tongue) but he has been cancer free now for the last 2 years and AND we both eat right and live healthy.

Have great day Pat ! Enjoy life to the fullest.


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NORASPAT's Photo NORASPAT Posts: 32,467
6/4/13 9:21 A

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YOU are so right and I love your name. NEVER SAY NEVER. I wish I was this helthy over the past 50 years but I never had so much support.

Go for it. Some days are hard but there is no way I will change my mindset. It has been great for my DH too. He does not spark but he now eats healthy meals. He too needed a reason, a wake up call and he has heeded it.
Heal yourself with food. Stay healthy with the right food and feel so much better with the right food and a good walk.Thanks Pat in Maine.

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/4/13 8:36 A

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Noraspat You are so right I too was on all kinds of meds for my heart I was 50 yrs when I had a heart attack the doctor then said if I didn't change my lifestyle I wouldn't see 55 I am 64 years YOUNG and I am healthier today then almost 15 years ago. I have lost over time 70 lbs I join Spark back in 2005 and then is when I started losing the weight by tracking my food and exercise I lose 50lbs I have be back and forth on this and still have about 10 lbs or so to go but getting off a lot of my meds and being healthy is the best part..This is the best site for everyone.


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NORASPAT's Photo NORASPAT Posts: 32,467
6/3/13 10:31 P

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emoticon
I am a 69 years YOUNG grandmother who really loves SPARK.
I found the book and read it but had no computer so I got an old desk top from our son. I cannot type, I hope you are ahead of me on that issue.

I can tell you I was looking for books about diabetes I was diagnosed type 2.
Since I began here I have lost over 40 pounds. I used to take medications for High BP, High Cholesterol and was put on meds for diabetes.
In less than a year I was off meds and in to healthy living. Tracking my foods and walking with Friends often and fast, Go for it, It is a great site/Pat in Maine.
emoticon emoticon emoticon emoticon

Pat in Maine.
I FEEL Healthier every day with my Spark Tracker.
I will do it slowly I like it that way.
Toodle-ooo! and Toodle- Pip!
JUST DO IT!

Be mindful that happiness isn't based on possessions, power, or prestige, but on relationships with people we love and respect.

Remember that while money talks, Friendships sing and laugh out loud.


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6/3/13 9:10 P

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emoticon emoticon

GOING FOR THE NEW AND FITTED ME


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6/3/13 8:07 P

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emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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NEVERSAYNEVER!'s Photo NEVERSAYNEVER! Posts: 2,181
6/3/13 7:12 P

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Welcome aboard Pennsylvania Grandma and Happy 75 years!!! yes we all learn something every day and hopefully this site will help you it is amazing all the food we put in our mouths when we chart and to see how unhealthy we are best of luck !!! Yes protein is the good things in losing weight and Yes too much of anything can not be good either keep track !!! I am 64 years old and also a grandma here is Missouri. Lose 50 and intend to lose this last 10 or so lbs it took years to put it on and it takes years sometime to take it off and keep it off but I will say one thing losing it I also have gotten off of some my heart meds and hopefully soon off my blood pressure meds. I am healthier today than when I was 50 yrs old.
Best of luck to you & everyone else also.


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
6/3/13 7:01 P

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happy 75 years.

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GR8TAWK's Photo GR8TAWK Posts: 3,545
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Welcome

Watch me closely, Lord. I'm hungry, and I'm weak.



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I am 75 years old, familiar with email and Facebook but still learning my way around the computer. I found sparkpeople with a search for a free diet online plan. Recently had to see a cardiologist because of some health issues. Having trouble finding meds that will control my blood pressure. It seems the problem is caused more by my weight and lack of conditioning than an issue with the heart. I was very surprised when I started keeping track of what I am eating at how unhealthy I have been eating. I had thought controlling calories was the big issue but very quickly am seeing I am lacking in carbs and protien and it is a daily issue. So......here I am - at my age - still learning new things. My hope is to really make a change and to be able to help others with applying the knowledge and having the results show. Another big issue is to be able to stay independent by making wise choices. Pennsylvania Grandma

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