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ARTJAC's Photo ARTJAC SparkPoints: (172,315)
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Posts: 48,627
6/2/13 6:43 P

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172,315 SparkPoints
SULLYL28's Photo SULLYL28 SparkPoints: (18,506)
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Posts: 253
6/2/13 6:36 P

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Welcome!

 Pounds lost: 26.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
6/2/13 2:16 P

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i lost 44 pounds by giving up grain and sugar products at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day.

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GINA180847's Photo GINA180847 SparkPoints: (110,654)
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6/2/13 9:48 A

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Welcome and good luck. Walking is my favorite exercise too.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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WALKINGGIRL60 Posts: 19
6/2/13 7:41 A

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Hi Krissy
Thank you. Yes I love walking.

 current weight: 174.0 
 
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ARTJAC's Photo ARTJAC SparkPoints: (172,315)
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6/2/13 2:34 A

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JOHANKA's Photo JOHANKA SparkPoints: (24,121)
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6/1/13 8:27 P

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 current weight: 150.0 
 
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KRISSYDUNN's Photo KRISSYDUNN SparkPoints: (12,915)
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6/1/13 8:11 P

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Welcome! I like your Sparkname, walking is my exercise of choice. emoticon

Life begins outside your comfort zone


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SANDIELD Posts: 2,018
6/1/13 7:10 P

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 current weight: 133.5 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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6/1/13 5:19 P

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emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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NEWVINE's Photo NEWVINE Posts: 4,621
6/1/13 4:18 P

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emoticon and WELCOME

 Pounds lost: 27.0 
 
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PITTER6's Photo PITTER6 SparkPoints: (51,215)
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6/1/13 2:58 P

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emoticon glad you are joining us on this journey to a healthy lifestyle. Change is not easy for anyone, but we must if we want to lose and not gain and lose the same pound over and over again.

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


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WALKINGGIRL60 Posts: 19
6/1/13 2:33 P

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I joined today and wanted to tell everyone hi

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