Author: Sorting Last Post on Top ↓ Message:
ARTJAC's Photo ARTJAC SparkPoints: (181,955)
Fitness Minutes: (132,935)
Posts: 50,607
6/17/13 12:22 A

My SparkPage
Send Private Message
Reply
emoticon

 
181,955 SparkPoints
DELLMEL SparkPoints: (61,325)
Fitness Minutes: (18,757)
Posts: 15,347
6/16/13 9:01 P

My SparkPage
Send Private Message
Reply
emoticon will help you on your way.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,325
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
ARTJAC's Photo ARTJAC SparkPoints: (181,955)
Fitness Minutes: (132,935)
Posts: 50,607
6/16/13 2:29 A

My SparkPage
Send Private Message
Reply
emoticon

 
181,955 SparkPoints
DELLMEL SparkPoints: (61,325)
Fitness Minutes: (18,757)
Posts: 15,347
6/15/13 11:07 A

My SparkPage
Send Private Message
Reply
Glad to have you with our team.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,325
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
ARTJAC's Photo ARTJAC SparkPoints: (181,955)
Fitness Minutes: (132,935)
Posts: 50,607
6/15/13 1:06 A

My SparkPage
Send Private Message
Reply
emoticon

 
181,955 SparkPoints
DELLMEL SparkPoints: (61,325)
Fitness Minutes: (18,757)
Posts: 15,347
6/14/13 11:05 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,325
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
ARTJAC's Photo ARTJAC SparkPoints: (181,955)
Fitness Minutes: (132,935)
Posts: 50,607
6/14/13 10:37 P

My SparkPage
Send Private Message
Reply
emoticon

 
181,955 SparkPoints
DELLMEL SparkPoints: (61,325)
Fitness Minutes: (18,757)
Posts: 15,347
6/14/13 4:03 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,325
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
ARTJAC's Photo ARTJAC SparkPoints: (181,955)
Fitness Minutes: (132,935)
Posts: 50,607
6/14/13 1:29 A

My SparkPage
Send Private Message
Reply
emoticon

 
181,955 SparkPoints
DELLMEL SparkPoints: (61,325)
Fitness Minutes: (18,757)
Posts: 15,347
6/13/13 2:34 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,325
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
ARTJAC's Photo ARTJAC SparkPoints: (181,955)
Fitness Minutes: (132,935)
Posts: 50,607
6/13/13 3:23 A

My SparkPage
Send Private Message
Reply
emoticon

 
181,955 SparkPoints
DELLMEL SparkPoints: (61,325)
Fitness Minutes: (18,757)
Posts: 15,347
6/12/13 10:10 A

My SparkPage
Send Private Message
Reply
You have picked an awesome group. Good luck.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,325
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
ARTJAC's Photo ARTJAC SparkPoints: (181,955)
Fitness Minutes: (132,935)
Posts: 50,607
6/12/13 5:02 A

My SparkPage
Send Private Message
Reply
emoticon

 
181,955 SparkPoints
DELLMEL SparkPoints: (61,325)
Fitness Minutes: (18,757)
Posts: 15,347
6/11/13 4:02 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,325
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
ARTJAC's Photo ARTJAC SparkPoints: (181,955)
Fitness Minutes: (132,935)
Posts: 50,607
6/11/13 1:30 A

My SparkPage
Send Private Message
Reply
emoticon

 
181,955 SparkPoints
DELLMEL SparkPoints: (61,325)
Fitness Minutes: (18,757)
Posts: 15,347
6/6/13 6:15 A

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,325
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,215
6/5/13 9:34 P

My SparkPage
Send Private Message
Reply
emoticon emoticon



DELLMEL SparkPoints: (61,325)
Fitness Minutes: (18,757)
Posts: 15,347
6/3/13 9:39 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,325
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
ARTJAC's Photo ARTJAC SparkPoints: (181,955)
Fitness Minutes: (132,935)
Posts: 50,607
6/2/13 6:37 P

My SparkPage
Send Private Message
Reply
emoticon

 
181,955 SparkPoints
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
6/2/13 4:33 P

Send Private Message
Reply
emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
GINA180847's Photo GINA180847 SparkPoints: (116,711)
Fitness Minutes: (86,771)
Posts: 6,432
6/2/13 10:04 A

My SparkPage
Send Private Message
Reply
emoticon from another Smith.

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


 current weight: 141.0 
 
160
149.25
138.5
127.75
117
ARTJAC's Photo ARTJAC SparkPoints: (181,955)
Fitness Minutes: (132,935)
Posts: 50,607
6/2/13 2:46 A

My SparkPage
Send Private Message
Reply
emoticon

 
181,955 SparkPoints
DELLMEL SparkPoints: (61,325)
Fitness Minutes: (18,757)
Posts: 15,347
6/1/13 4:22 P

My SparkPage
Send Private Message
Reply
That's what I am working for to get off the med.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 61,325
 
60,000
64,999
69,999
74,999
79,999
SparkPoints Level 18
NEWVINE's Photo NEWVINE SparkPoints: (92,177)
Fitness Minutes: (91,131)
Posts: 4,938
6/1/13 4:20 P

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
6/1/13 4:17 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 September Minutes: 0
 
0
37.5
75
112.5
150
PITTER6's Photo PITTER6 SparkPoints: (56,611)
Fitness Minutes: (436)
Posts: 3,179
6/1/13 2:02 P

My SparkPage
Send Private Message
Reply
emoticon glad you are staying with the diet and exercise, but some med conditions, have to be handled by professionals. If you don't get the info that you need from one, I would start looking for others that may have the answers that you need. someone out here may have had something like that and maybe about to lead you in the right directions. Best wishes on you journey to good health!

Lord, bless my diet buddies and help me met my 2014 weight goals of 60 pounds.
Co-Leader "Keep it Simple"


 September SparkPoints: 1,855
 
0
750
1500
2250
3000
JSMITH68's Photo JSMITH68 Posts: 46
6/1/13 12:39 P

My SparkPage
Send Private Message
Reply
Hi Everyone..

I have been fighting HBP for the last several years. It first appeared when I was pregnant with my children. I had 2 hospitalizations for Pre-Eclampsia, but it eventually went back down.

When I turned 40 it went up and has stayed up. Despite diet and exercise I had to go on an ACE inhibitor last year. Meds seem to keep it under control - but I would like to be med free.

Jenny

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Diva in Progress 2/3/2014 10:43:51 PM
Daymover 7/7/2013 1:19:54 AM
a new day...a new me 9/23/2013 5:41:01 PM
Here I go again!! 7/3/2014 1:26:25 PM
Hello 11/26/2013 9:41:04 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x53560654

Review our Community Guidelines