Good Question. As you know, BP can vary due to stress, exercise, and lots of other reasons. Are you taking your meds at the same time (within an hour) each day? That's important. Try not to take your BP too often, the fluctuations will give you crazy readings and add to your anxiety . Have you tried taking your BP at the same time every day - 30 minutes after you take your meds in the morning and then every evening at _____(you pick the time). chart the results and make a note as to what you were doing or feeling. This will show you if there is a pattern.
Then, if it is still all over the place,, take this chart to your doctor.
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