Wishing you all the best as you begin to make healthier changes!
Edited by: MLDRLD at: 5/31/2013 (10:19)
♪♫•*¨*•.¸¸♫♪`*•.¸_ ¸.•*`♡°* Doña Mary Lynne Ravenclaw Head of House www.folhavitoria.com.br/malkins/dol lmaker/en/index.php?target=doll Challengers of HOGWARTS' Tri-Term 567 HoH Ravenclaw summer 4 - Challengers of HOGWARTS' - KaMp MuGgLeS KaMp KounSeloR (K3ML) spring 3 - Challengers of HOGWARTS' Hufflepuff HoH winter 2 - Challengers of HOGWARTS' Gryffindor Deputy Head Girl Hufflepuff HoH autumn 1 - Challengers of HOGWAR
Pounds lost: 34.0
Fitness Minutes: (91,011) Posts: 4,932 5/31/13 10:10 A
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
September Minutes: 0
Fitness Minutes: (215) Posts: 9 5/30/13 8:04 P
50+year old male with several medical issues.....need to lose about 50 lbs to hopefully aliviate some of these problems....can a support group really jump start this process.....exercise must be somewhat limited (reconstructed foot, colonostomy and illostomy bags )but bike rideing and machine type workouts are ok.......
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