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ARTJAC's Photo ARTJAC SparkPoints: (198,315)
Fitness Minutes: (143,135)
Posts: 55,192
6/2/13 4:09 A

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Total SparkPoints: 198,315
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,440
6/1/13 12:44 P

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i lost 44 pounds by giving up grain and sugar products at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day.

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NEWVINE's Photo NEWVINE SparkPoints: (103,633)
Fitness Minutes: (101,806)
Posts: 5,296
5/31/13 10:30 A

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WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
GR8TAWK's Photo GR8TAWK Posts: 3,498
5/30/13 6:29 P

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Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
0
12.5
25
37.5
50
ARTJAC's Photo ARTJAC SparkPoints: (198,315)
Fitness Minutes: (143,135)
Posts: 55,192
5/30/13 5:04 P

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Total SparkPoints: 198,315
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
5/30/13 4:52 P

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 December Minutes: 0
 
0
37.5
75
112.5
150
LUCKY223 SparkPoints: (1,425)
Fitness Minutes: (1,034)
Posts: 8
5/30/13 12:54 P

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I am just starting Sparkpeople and am looking forward to all the health benefits.

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