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5/25/13 8:02 A

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GOING FOR THE NEW AND FITTED ME


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GR8TAWK's Photo GR8TAWK Posts: 3,090
5/24/13 8:32 P

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Watch me closely, Lord. I'm hungry, and I'm weak.



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5/24/13 7:39 P

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GOING FOR THE NEW AND FITTED ME


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
5/24/13 7:23 P

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walk 15000 steps a day. give up grain and sugar products and you can looseweight like i did 44 pounds and my sister did 105 pounds.

we have kept the weight off for over a year now.

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DELLMEL SparkPoints: (58,167)
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5/24/13 6:38 P

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GOING FOR THE NEW AND FITTED ME


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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5/24/13 4:46 P

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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5/24/13 2:30 P

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Welcome. Good luck.

GOING FOR THE NEW AND FITTED ME


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NEWVINE's Photo NEWVINE Posts: 4,843
5/24/13 1:29 P

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WELCOME emoticon

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5/24/13 10:35 A

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emoticon . Its not easy when you feel trapped. But I take one day at a time. It's up to you what you wont. Better health is the goal. Feeling better about where you were and where you are now. Looking in that store for that dress that you can say emoticon . But you in the right place to get all the help you need. emoticon

GOING FOR THE NEW AND FITTED ME


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AOMOTOSHO SparkPoints: (6,479)
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5/24/13 8:26 A

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One day at a time and one meal at a time. The most important thing is not to give up even when you didn't make the best food choice. Good luck in your Journey in loosing the weight.

I can do all things through Christ who strengthens me!

Philippines 4:13


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RENEWNAN's Photo RENEWNAN Posts: 1,882
5/24/13 1:49 A

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No need to feel vulnerable. we are all in this for the same reasons
Good Lick

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


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AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
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5/23/13 10:40 P

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Welcome, it is difficult at first to come out of your comfort zone. It like taking baby step. I am learning that loosing weight is not easy. I can not look at it as a diet,but as a journey. My goal is to learn how to live a healthy life. This site help you content to information that would help you transform the way you view yourself . Just take one day at a time you can do it. emoticon emoticon

I can do all things through Christ who strengthen me


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HOLLJA SparkPoints: (988)
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5/23/13 10:11 P

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Hi, I'm Janet 51 year old single woman. I have traveled a lot in my life and even lived in Russia for several years. I am now spinning my wheels in the corporate world. I teach an aqua boot camp class several times a week which I love. Getting paid (even a little) to work our and challenge others! I can be outgoing when I want to, but am really a closet introvert. I find it difficult to express my feelings and writing this stuff is really a step outside my comfort zone, but I'm taking the plunge. I do have a lot of weight to lose, but my short term goal is 50 pounds. I guess, 50 pounds at a time...that sounds like a big goal.

I would like an accountability partner to learn how to make the use of this tool together, and maybe someone I can just process life with.

There, I really feel very vulnerable if I actually post this message, but I know I need to do something and make some connections.

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