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5/24/13 6:36 P

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GOING FOR THE NEW AND FITTED ME


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
5/24/13 5:17 P

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Take care and never despair. emoticon

Never say never


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5/23/13 7:58 P

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GOING FOR THE NEW AND FITTED ME


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5/23/13 5:53 P

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Watch me closely, Lord. I'm hungry, and I'm weak.



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5/23/13 2:28 P

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AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
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5/23/13 12:13 P

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You need to take care of yourselves. Welcome together we can do it. emoticon

I can do all things through Christ who strengthen me


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,146
5/23/13 9:57 A

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thank God your okay.

i lost 44 pounds by giving up grain and sugar products at age 61.

my sister lost 105 pounds by walking 15000 steps a day at age 63.

neither one of us has gained a pound back in over a year.

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TOMWAMP's Photo TOMWAMP SparkPoints: (35,487)
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5/23/13 9:25 A

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emoticon Yes working 3rd shift can be very hard on the body ( I worked it for 5 years) Wishing you well on your journey

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


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5/23/13 8:54 A

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NEWVINE's Photo NEWVINE Posts: 4,809
5/23/13 8:00 A

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WELCOME emoticon

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JOHANKA's Photo JOHANKA SparkPoints: (24,121)
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5/22/13 9:42 P

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5/22/13 9:39 P

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GOING FOR THE NEW AND FITTED ME


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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5/22/13 8:11 P

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emoticon emoticon emoticon emoticon may God bless your positive efforts

Edited by: DONNALEE24 at: 5/22/2013 (20:12)
In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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5/22/13 6:40 P

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first off i'd like to introduce Myself; My name is Craig and as you can see from the topic box i Live in Townsend we have lived here going on 3 years i love this little town and 99.9% of the people in it i work as a Certified Nurses Assistant at our local Hospital and i work the N.O.C (saying graveyard shift just sounds so wrong) anyway working this shift is hard on ones body. the hours are just not set in the human body clock emoticon but hey some one has to do it. sorry i went off into left field there. 2 weeks ago i had a T.I.A for those of you that don't know what that is. it is also called a mini stroke, yep and it is a scary thing but thank God you can get over it and i have, i have regained all motion and speech functions there are a few small things wrong still but the Doctor assures me that in time i should regain 100% yep i dodged the big ol' bullet THIS TIME, let me tell you this little event has made me take my B/P quite seriously and along with my weight i have started dieting and exercising at the time of the mini stroke i was weighing in at 318 this morning i was down to 312 so as you can see i have began my march down that long road of getting healthy. i know it was a life changing event but it is also now a change of life. lots of prepackaged things went to our emergency food pantry out with the bad in with the good,

Faith in God and Family brings it all together


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