Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
5/21/13 3:44 P

My SparkPage
Send Private Message
Reply
Happy you joined. emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
MYBULLDOGS's Photo MYBULLDOGS Posts: 9,171
5/21/13 11:48 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

give up sugar and grain products to lose 44 pounds like i did at age 61.

emoticon

NEWVINE's Photo NEWVINE Posts: 11,309
5/21/13 7:01 A

My SparkPage
Send Private Message
Reply

WELCOME emoticon

Sandy
New York
Eastern Stander Time
Invincible Indigo Team


 Pounds lost: 3.0 
 
0
3.75
7.5
11.25
15
SANDYBREIT's Photo SANDYBREIT Posts: 1,125
5/21/13 1:01 A

Send Private Message
Reply
Welcome to the High Blood Pressure team, JEANJEAN60 ! Spark People has plenty of tools, information and community support to help you achieve your goals -- and if you need any help finding your way around the site, please don't be afraid to ask.

emoticon

Sandy

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


 current weight: 236.4 
 
251
237.75
224.5
211.25
198
TOMWAMP's Photo TOMWAMP SparkPoints: (35,730)
Fitness Minutes: (26,083)
Posts: 756
5/20/13 11:23 P

My SparkPage
Send Private Message
Reply
emoticon

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 265.0 
 
265
248.75
232.5
216.25
200
SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (231,095)
Fitness Minutes: (272,488)
Posts: 12,948
5/20/13 9:59 P

My SparkPage
Send Private Message
Reply
WELCOME ABOARD!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 145.5 
 
164.7
154.775
144.85
134.925
125
DELLMEL SparkPoints: (104,580)
Fitness Minutes: (44,432)
Posts: 21,742
5/20/13 9:16 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon . Glad to have you aboard.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 104,580
 
100,000
112,499
124,999
137,499
149,999
SparkPoints Level 20
DONNALEE24's Photo DONNALEE24 SparkPoints: (0)
Fitness Minutes: (104,400)
Posts: 29,339
5/20/13 8:56 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God Bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 November Minutes: 0
 
0
37.5
75
112.5
150
JEANJEAN60 SparkPoints: (15)
Fitness Minutes: (0)
Posts: 8
5/20/13 6:07 P

Send Private Message
Reply
Hello and how are you all doing? I am here to do get healthy, and I beleive that I can get the support here on this site. You all have a good and blessed day!!!!

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
NuMee Now 10/15/2016 12:36:15 PM
needtoloose11 10/14/2016 5:30:07 AM
Hi from Minnesota! 8/11/2017 2:14:12 PM
Hi!! I am new 10/27/2016 3:02:44 PM
Hi 11/9/2017 11:53:15 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x53415984

Review our Community Guidelines