Welcome to the High Blood Pressure team, JEANJEAN60 ! Spark People has plenty of tools, information and community support to help you achieve your goals -- and if you need any help finding your way around the site, please don't be afraid to ask.
Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
Pounds lost: 1.8
Fitness Minutes: (26,023) Posts: 756 5/20/13 11:23 P
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
January Minutes: 0
Fitness Minutes: (0) Posts: 8 5/20/13 6:07 P
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