Author: Sorting Last Post on Top ↓ Message:
DELLMEL SparkPoints: (49,739)
Fitness Minutes: (11,187)
Posts: 13,836
5/21/13 3:55 P

My SparkPage
Send Private Message
Reply
I go to the doctor next month and I can't wait to see what he has to say.

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,739
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
SANDYBREIT's Photo SANDYBREIT SparkPoints: (19,319)
Fitness Minutes: (18,820)
Posts: 1,117
5/21/13 12:29 A

Send Private Message
Reply
Welcome to the High Blood Pressure team, MINNIEEVELYN! Spark People has plenty of tools, information and community support to help you achieve your goals. Many of us here -- probably most -- have gained, lost, and then gained again; that doesn't mean we can't be successful THIS time around. Take one day at a time, set small interval goals that you can achieve within a reasonable time (and then reward yourself for doing so!), and be sure to let us know how you are doing by participating on the discussion boards.

emoticon

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
DELLMEL SparkPoints: (49,739)
Fitness Minutes: (11,187)
Posts: 13,836
5/18/13 4:35 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,739
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
5/18/13 4:06 P

Send Private Message
Reply
Waiting to hear from you MINNIEEVELYN.

Never say never


 current weight: 253.0 
 
266
249
232
215
198
MARIBETHKC's Photo MARIBETHKC Posts: 872
5/18/13 11:15 A

My SparkPage
Send Private Message
Reply
You can do it!! Just be kind to yourself, and try to stick to your plan and you'll have great results. BTW, I'm 60 too! emoticon emoticon

 Pounds lost: 62.0 
 
0
20
40
60
80
NEWVINE's Photo NEWVINE Posts: 4,563
5/18/13 9:38 A

My SparkPage
Send Private Message
Reply

WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
DELLMEL SparkPoints: (49,739)
Fitness Minutes: (11,187)
Posts: 13,836
5/17/13 10:23 P

My SparkPage
Send Private Message
Reply
emoticon

GOING FOR THE NEW AND FITTED ME


Total SparkPoints: 49,739
 
40,000
42,499
44,999
47,499
49,999
SparkPoints Level 16
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
5/17/13 5:46 P

Send Private Message
Reply
To make a wish is the first step. Don't stop and go further to fulfilling the wish. Good luck!

Never say never


 current weight: 253.0 
 
266
249
232
215
198
RAFFERM Posts: 482
5/17/13 3:15 P

My SparkPage
Send Private Message
Reply
Take one step at a time and you will be fine!

MYBULLDOGS's Photo MYBULLDOGS Posts: 7,994
5/17/13 2:05 P

My SparkPage
Send Private Message
Reply
give up sugar and grain products lose 44 pounds at age 61. have not put a pound on in over a year now.

emoticon

MINNIEEVELYN SparkPoints: (532)
Fitness Minutes: (250)
Posts: 2
5/17/13 12:14 P

Send Private Message
Reply
I will be 60 this August. Over my lifetime I have gained and lost hundreds, many hundreds, of pounds. I do not want to do THAT again, but I need to do something. My body is starting to tell me - you are hurting me. I have been getting messages from God too, it is time to get this weight off my daughter. So, here I go - again . . .

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Getting ready for gastric sleeve 4/7/2014 10:45:35 AM
Hi 7/30/2013 8:50:40 PM
I am the fat mom. 3/26/2014 11:17:29 AM
Hello everyone! 5/21/2014 7:54:48 AM
Papers3042 7/30/2013 8:52:57 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x53376461

Review our Community Guidelines