Welcome to the High Blood Pressure team, ITHOMPSON35 ! Yes, having hypertension can be scary, but the important thing is that you are controlling yours with meds. Spark People has plenty of tools, information and community support to help you achieve your weight loss and healthy lifestyle goals... use the trackers, read the articles, find healthy recipes (at sparkpeople.com) and participate on the discussion boards--
Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 129.9
Fitness Minutes: (179,079) Posts: 8,081 5/13/13 9:35 A
I never had High blood pressure before up until 3 weeks ago and it's scary to know out of no where your numbers change. but I take my meds daily hoping when I get control of my weight they will return to normal.
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