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HIGH BLOOD PRESSURE

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  FORUM:   Introduce Yourself to Team Forum
TOPIC:   introduction 


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SANDYBREIT
SANDYBREIT's Photo SparkPoints: (19,319)
Fitness Minutes: (18,820)
Posts: 1,117
5/10/13 10:01 P

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Welcome, KRISTAN72 -- Spark People has plenty of tools, information and community support to help you achieve your goals! If you have any questions about using the site, please don't be afraid to ask -- either here on the discussion boards, or you can always send me a Spark Mail.

Best wishes,
Sandy

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


CARRIE310
CARRIE310's Photo Posts: 1,401
5/6/13 12:45 P

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Hi everyone. I am glad to be back here at SP. I have missed everyone. It has been almost a year. My name is Roslyn, but my username is Carrie. I live in Baltimore, MD. I have been with SP for some years, starting and stopping. However, I am praying that this time, I will accomplish the new goals I am setting for myself.

Roslyn in
Baltimore, MD

"I can do all things through Christ which strengthens me. " Phllipians 4:13

Make the Effort
Just Do It



 current weight: 205.0 
 
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PRINCESS601
SparkPoints: (13,743)
Fitness Minutes: (9,234)
Posts: 615
5/5/13 1:49 P

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Im not sure if Ive introduced myself or not to this group. My name is Loretta and I am 67 yrs young. Since joining TOPS in my retirement complex, I have gone from 255 lbs to 236 lbs, a total of 19 lbs lost. I have an abundance of energy and feeling better than Ive felt in years. Im going on a day trip in 2 weeks and Im looking forward to that. Im not holding back anymore. Life is a banquet and Im going to take a big bite out of it.

Loretta (aka) PRINCESS
BD - Nov. 29
I have 1 cat (Anissa - female)


With God all things are
possible - Matthew 19:26

The Lord your God will be with you wherever you go - Joshua 1:9







 current weight: 220.0 
 
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GR8TAWK
GR8TAWK's Photo Posts: 2,986
5/2/13 3:36 P

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emoticon

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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NEWVINE
NEWVINE's Photo Posts: 4,278
5/2/13 10:29 A

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Welcome emoticon


 Pounds lost: 26.0 
 
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MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,758
5/1/13 6:30 P

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emoticon emoticon

my sister lost 105 lbs age 63 walking 15000 steps a day

i lost 44 pounds at age 61 by giving up grain and sugar products.

neither one of us has had a relapse in over a year

emoticon



DONNALEE24
DONNALEE24's Photo SparkPoints: (97,483)
Fitness Minutes: (102,090)
Posts: 28,583
5/1/13 4:17 P

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emoticon emoticon emoticon may God bless your positive efforts emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 April Minutes: 2,057
 
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AMALYDAVIU
AMALYDAVIU's Photo SparkPoints: (7,013)
Fitness Minutes: (1,761)
Posts: 376
5/1/13 4:12 P

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Welcome we are here to help one another. Don't give up. it is awesome that you have decided to take care of emoticon yourselves. emoticon

I can do all things through Christ who strengthen me


Total SparkPoints: 7,013
 
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SparkPoints Level 9


KRISTAN72
SparkPoints: (145)
Fitness Minutes: (0)
Posts: 11
5/1/13 4:05 P

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hi.trying this site to try to loose some weight.good luck to all



 
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