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RENEWNAN's Photo RENEWNAN Posts: 1,882
3/18/13 3:02 P

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Welcome You can do it

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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SWIMLOVER SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
3/18/13 1:54 A

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BJ, Welcome Back! emoticon emoticon emoticon

 Pounds lost: 9.0 
 
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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,223
3/17/13 9:16 P

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i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year

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GR8TAWK's Photo GR8TAWK Posts: 3,133
3/17/13 5:41 P

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Welcome back

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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TINY67's Photo TINY67 Posts: 18,959
3/17/13 12:09 P

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Welcome back

 Pounds lost: 104.0 
 
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LVHOPEJOY's Photo LVHOPEJOY SparkPoints: (34,359)
Fitness Minutes: (29,314)
Posts: 296
3/17/13 11:00 A

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Edited by: LVHOPEJOY at: 3/17/2013 (11:01)
 current weight: 162.0 
 
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FATTYBJ's Photo FATTYBJ SparkPoints: (2,231)
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Posts: 66
3/17/13 10:47 A

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Hi, Here I am again, trying to lose weight and get healthier. I work for a hospital and I've joined their yearly
weight loss program. A group of us girls, from two offices, joined. We are called the Cardiac Chubs! Yes we work for
cardiologists, and we are not giving a good example for our patients.
I have been with one of the doctors for 29 years, and have gained 70 pounds over the years. We started out as private practice and now work for the hospital. So my goal is to lose some of that gain before I have to retire.
I hope to work at least 5 more years.
Good luck to everyone trying to loose, no matter what your story is.
Blessings,
BJ

With Christ I can do anything!


 current weight: 192.6 
 
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