Welcome to Spark People and to the HBP team, TEDDYBEARLADY1 ! This is a great place to find the information, tools and community support that you need to achieve your goals -- and, as you've already noted, there is a LOT to explore, so if you have any questions or difficulty getting around the site, don't be afraid to ask. There are also some links here in the "Need Some Help?" forum that may be useful to you. Take one day at a time and don't try to change everything all at once... it may take a bit longer than you would like, but
Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
Pounds lost: 4.0
Fitness Minutes: (151,350) Posts: 7,067 2/10/13 4:20 P
Welcome aboard!!!! You will soon join the ranks of "pro" at this.....keep coming daily, looking around, tracking your food, etc. You will be really surprised at all there is here, Check out the TEAMS , They have so many it will blow your mind! WOO
MY NEW saying: (borrowed from Delila)
"If you want to do something, you'll find a way, if you don't, you'll find an excuse."
current weight: 153.8
Fitness Minutes: (12,648) Posts: 4,551 2/10/13 12:35 P
I'm new to this. I'm 43 and I have over 100 pounds to lose. This site is really cool how it keeps track of everything for you. There is so much to learn on this site, I just can't keep up with it all. Hope to get to know others on here. hope to get support from others on here, and hope to be able to give support to others on here.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.