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  Team Forum
HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   New Spark 


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GR8TAWK
GR8TAWK's Photo Posts: 2,986
2/8/13 1:50 P

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Welcome

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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ALIDOSHA
ALIDOSHA's Photo Posts: 4,139
2/7/13 4:11 P

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emoticon Sonja, emoticon

Never say never


 current weight: 253.0 
 
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SANDYBREIT
SANDYBREIT's Photo SparkPoints: (19,319)
Fitness Minutes: (18,820)
Posts: 1,117
2/7/13 12:10 P

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Welcome to Spark People and to the HBP team -- and congratulations for getting off to a great start with your weight loss!

Sandy

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?


NEWVINE
NEWVINE's Photo Posts: 4,278
2/7/13 10:09 A

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Welcome emoticon


 Pounds lost: 26.0 
 
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MYBULLDOGS
MYBULLDOGS's Photo Posts: 7,761
2/7/13 6:19 A

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emoticon emoticon

My sister lost 105 pounds by walking 15000 steps a day at age 63



SUNNYARIZONA
SUNNYARIZONA's Photo SparkPoints: (178,566)
Fitness Minutes: (200,757)
Posts: 12,557
2/6/13 9:35 P

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WELCOME ABOARD....you have come to the right place!!!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 147.4 
 
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SONJAPEYTON
SONJAPEYTON's Photo SparkPoints: (2,537)
Fitness Minutes: (131)
Posts: 25
2/6/13 5:57 P

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Hi! I'm a new spark. I joined sparkspeople January 3, 2013 at 300 lbs. I just turned 47 years old and I have at least 150 pounds to lose. So, I'm gonna be here for quite a while. I'd love to find some buddies to take this journey with. I've done pretty well on the diet plan so far. In the five weeks I've been here, I've lost 11 pounds. I'm highly motivated to finally get this weight off, get healthy and feel better. I'm so tickled that I found this program. It seems to offer all the tools I'll need to get this weight off. If you are interested in a motivational partner to take this journey with, leave me a comment on my page.

Let's strike a spark!!!


 current weight: 281.0 
 
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