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SANDYBREIT's Photo SANDYBREIT SparkPoints: (19,319)
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Posts: 1,117
3/10/13 11:19 A

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Welcome to the HBP team, LeeAnn ! Spark People offers plenty of tools, information and community support to achieve your goals; if you need help finding your way around the site, or just need a word of encouragement, just ask -- we are here for you! And don't forget to check in here often and let us know how you are doing!

And Faith, a belated welcome to the team to you, as well ! I'm very happy that my Spark Mail inspired you to come join us on the message boards, and I hope we will be "seeing" you here often.

Sandy

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Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,043
3/10/13 8:08 A

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emoticon emoticon

i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year

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IWEARBGPANTIES's Photo IWEARBGPANTIES Posts: 756
1/30/13 4:36 P

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Well.... I thought that I had already joined this team but....... I don't know if it was a SP hiccup or me emoticon Never the less I got a SP mail from our new team leader and she really ispired me to be a bigger part of this team. My name is Faith I am 57 year's old with lot's of health problem's. A new change of lifestyle can change or at least make these better for me. Faith emoticon emoticon emoticon emoticon

On Day At A Time

Acceptance is the Key for Me.


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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
1/30/13 4:04 P

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emoticon Lee. Wish you good luck and reaching your goals. emoticon

Never say never


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NEWVINE's Photo NEWVINE Posts: 4,602
1/30/13 9:58 A

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WELCOME emoticon

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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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1/30/13 8:55 A

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emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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RENEWNAN's Photo RENEWNAN Posts: 1,882
1/30/13 3:02 A

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welcome

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


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TINY67's Photo TINY67 Posts: 18,556
1/29/13 9:46 P

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Welcome to the team emoticon

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LEEANNM45's Photo LEEANNM45 SparkPoints: (574)
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1/29/13 5:36 P

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Hi guys,
my name is lee ann and i am 45 and wanting to loose weight. i want to have a healthy lifestyle.i feel that faith,nutrition,exercise daily,emotions,friends and family along with my medical health all contribute to a life filled with more joy,more love and more connection with God.and also feeling better about yourself.i am 50pds. overweight and already have major health problems and want to change this so i can live a long life and enjoy life with family and friends and to also be able to help others eventually.i love this site becuase it gives me hope when i see other people just like me move forward.Yeah,for sparkpeople.bye

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