Team Leaders
Team Stream
Team Stats
Total SparkPoints:
237,309,970
Total Fitness Minutes:
169,509,737
Jun 2013 SparkPoints:
2,601,463
Jun 2013 Minutes:
2,397,597
See Team Leaderboards
See Category Leaderboards


SparkPeople advertisers help keep the site free! Learn more
 

team1444forum


  Team Forum
HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   new lifestyle change 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


SANDYBREIT
SANDYBREIT's Photo SparkPoints: (15,985)
Fitness Minutes: (8,861)
Posts: 1,066
3/10/13 11:19 A

SANDYBREIT's SparkPage
Send Private Message
Reply
Welcome to the HBP team, LeeAnn ! Spark People offers plenty of tools, information and community support to achieve your goals; if you need help finding your way around the site, or just need a word of encouragement, just ask -- we are here for you! And don't forget to check in here often and let us know how you are doing!

And Faith, a belated welcome to the team to you, as well ! I'm very happy that my Spark Mail inspired you to come join us on the message boards, and I hope we will be "seeing" you here often.

Sandy

emoticon

Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?

BLC22 - Crimson Butterflies

Leader, SP Class of Sept 9-15, 2012 team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=57517

Leader, High Blood Pressure team
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=1444


 Pounds lost: 21.6 
 
0
22.5
45
67.5
90


MYBULLDOGS
MYBULLDOGS's Photo Posts: 6,749
3/10/13 8:08 A

MYBULLDOGS's SparkPage
Send Private Message
Reply
emoticon emoticon

i have not gained a pound in over a year.

i gave up sugar and grain products and lost 44 pounds at age 61.

my sister lost 105 pounds at age 63 by walking 15000 steps a day and has not gained a pound back either in over a year

emoticon



IWEARBGPANTIES
IWEARBGPANTIES's Photo Posts: 683
1/30/13 4:36 P

IWEARBGPANTIES's SparkPage
Send Private Message
Reply
Well.... I thought that I had already joined this team but....... I don't know if it was a SP hiccup or me emoticon Never the less I got a SP mail from our new team leader and she really ispired me to be a bigger part of this team. My name is Faith I am 57 year's old with lot's of health problem's. A new change of lifestyle can change or at least make these better for me. Faith emoticon emoticon emoticon emoticon

On Day At A Time

Acceptance is the Key for Me.


 current weight: 207.0 
 
225
206.25
187.5
168.75
150


ALIDOSHA
SparkPoints: (72,627)
Fitness Minutes: (4,712)
Posts: 3,620
1/30/13 4:04 P

Send Private Message
Reply
emoticon Lee. Wish you good luck and reaching your goals. emoticon



NEWVINE
NEWVINE's Photo Posts: 2,616
1/30/13 9:58 A

NEWVINE's SparkPage
Send Private Message
Reply

WELCOME emoticon


 Pounds lost: 29.0 
 
0
12.5
25
37.5
50


DONNALEE24
DONNALEE24's Photo SparkPoints: (72,450)
Fitness Minutes: (77,977)
Posts: 9,625
1/30/13 8:55 A

DONNALEE24's SparkPage
Send Private Message
Reply
emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 June Minutes: 1,620
 
0
750
1500
2250
3000


RENEWNAN
RENEWNAN's Photo SparkPoints: (20,369)
Fitness Minutes: (18,963)
Posts: 1,312
1/30/13 3:02 A

RENEWNAN's SparkPage
Send Private Message
Reply
welcome

Nan from Fife in Scotland.
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC21 start weight 146 lb BLC21 goal weight 134 lb

I must lose some rear so I can continue to get out of the car once I park it in the garage. The need is greater now than in the last round. The car, the same make, newer model is longer with wider wing mirrors and the garage was always tight before. sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 138.0 
 
146
140
134
128
122


TINY67
TINY67's Photo Posts: 15,659
1/29/13 9:46 P

TINY67's SparkPage
Send Private Message
Reply
Welcome to the team emoticon


 Pounds lost: 48.0 
 
0
32.75
65.5
98.25
131


LEEANNM45
LEEANNM45's Photo SparkPoints: (574)
Fitness Minutes: (0)
Posts: 9
1/29/13 5:36 P

Send Private Message
Reply
Hi guys,
my name is lee ann and i am 45 and wanting to loose weight. i want to have a healthy lifestyle.i feel that faith,nutrition,exercise daily,emotions,friends and family along with my medical health all contribute to a life filled with more joy,more love and more connection with God.and also feeling better about yourself.i am 50pds. overweight and already have major health problems and want to change this so i can live a long life and enjoy life with family and friends and to also be able to help others eventually.i love this site becuase it gives me hope when i see other people just like me move forward.Yeah,for sparkpeople.bye


 Pounds lost: 0.0 
 
0
12.5
25
37.5
50


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x51883966

Review our Community Guidelines