Fitness Minutes: (75,172) Posts: 7,310 1/29/13 8:06 A
may God bless your positive efforts
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
May Minutes: 1,410
Posts: 15,388 1/28/13 9:51 P
Welcome to the team. Keep the food tracker updated daily, that helps a whole bunch, and remember
Pounds lost: 56.0
Fitness Minutes: (2,655) Posts: 9 1/28/13 7:20 P
Ok, just happened on this site and thought I'd give it a try. I like all the different options with tracking food, and really hoping this will help keep me on track. So far, not doing so good,but its day 1 and I'm staying positive. I wish I'd found this before I joined Medical Weight Loss! Any suggestions would be helpful.
current weight: 170.0
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