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HIGH BLOOD PRESSURE

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Losin It in Oklahoma 


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GR8TAWK
GR8TAWK's Photo Posts: 2,056
 4/14/13 2:05 P

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welcome

Watch me closely, Lord. I'm hungry, and I'm weak.



 Pounds lost: 33.0 
 
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MYBULLDOGS
MYBULLDOGS's Photo Posts: 6,633
 4/14/13 11:32 A

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emoticon emoticon





SANDIELD
Posts: 1,590
 1/28/13 10:35 A

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emoticon This is when "Losin It" is a good thing!


 current weight: 139.4 
 
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DONNALEE24
DONNALEE24's Photo SparkPoints: (69,473)
Fitness Minutes: (75,757)
 Posts: 7,704
 1/28/13 10:12 A

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emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 May Minutes: 1,995
 
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NEWVINE
NEWVINE's Photo Posts: 2,491
 1/28/13 9:30 A

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WELCOME emoticon


 Pounds lost: 29.0 
 
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SHIELDA1
SHIELDA1's Photo Posts: 704
 1/28/13 9:14 A

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Being on lots of teams helps emoticon emoticon


 current weight: 148.0 
 
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TOMWAMP
TOMWAMP's Photo SparkPoints: (23,078)
Fitness Minutes: (17,412)
 Posts: 672
 1/28/13 9:01 A

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emoticon sounds like you have a plan and are working to obtain it. emoticon emoticon

Giving God the glory each day for the all the bounty in my life

Co-Leader Spark Wisconsin-The Official Team

Co- Leader Healthy Hearts


 current weight: 227.0 
 
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GOODHAPPENS1
GOODHAPPENS1's Photo SparkPoints: (124,421)
Fitness Minutes: (127,605)
 Posts: 6,821
 1/28/13 8:59 A

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emoticon emoticon

The best sermons are lived not spoken! Think about it! twitter facebook


 current weight: 186.0 
 
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ROSCO57
SparkPoints: (1,017)
Fitness Minutes: (625)
 Posts: 9
 1/28/13 8:43 A

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I'm Winona and today is my birthday. I'm 56 and trying to lose weight to look better and to get my blood pressure and cholesterol numbers better. I am eating between 1200 and 1500 calories a day and doing a variety of exercises. Usually about 60 minutes per day. Glad to be here with you.


 
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