Welcome to the High Blood Pressure team! Spark People has plenty of tools, information and community support to help you achieve your goals; if you have any questions about using the site, please don't be afraid to ask (either here on the message boards, or you can send me a spark mail).
Best wishes, Sandy
Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
March Minutes: 0
Fitness Minutes: (3,365) Posts: 267 1/25/13 1:02 P
You know it's a daily struggle for me to stay on a diet. I have the best intention but I just don't make it, I signed up for a 5k in April to keep me motivated. I really need some hard support I hope I'm on the right track
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