Author: Sorting Last Post on Top ↓ Message:
ALIDOSHA's Photo ALIDOSHA Posts: 4,139
1/21/13 4:42 P

Send Private Message
Reply
emoticon emoticon

Never say never


 current weight: 253.0 
 
266
249
232
215
198
RENEWNAN's Photo RENEWNAN Posts: 1,882
1/21/13 3:17 P

Send Private Message
Reply
welcome

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
146
140
134
128
122
ROBB1N's Photo ROBB1N Posts: 792
1/20/13 6:29 P

My SparkPage
Send Private Message
Reply
Keep focused and it will happen.

If you do what you always do, you will get what you always get. To get something different you have to do what you never did.


 Pounds lost: 16.0 
 
0
25
50
75
100
MYBULLDOGS's Photo MYBULLDOGS Posts: 8,215
1/20/13 6:02 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

emoticon

DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
1/20/13 4:10 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon May God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 September Minutes: 0
 
0
37.5
75
112.5
150
NEWVINE's Photo NEWVINE SparkPoints: (92,040)
Fitness Minutes: (91,011)
Posts: 4,932
1/20/13 1:44 P

My SparkPage
Send Private Message
Reply


WELCOME emoticon

 Pounds lost: 27.0 
 
0
12.5
25
37.5
50
SHAHZAD2005 Posts: 6
1/20/13 1:15 P

My SparkPage
Send Private Message
Reply
I have been struggling with losing weight for over 5years. I lose a bit and then gain it right back. This time around I plan to be consistent and I wont stop until I reach my target weight.

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
Hi I am Kathy 5/22/2014 1:39:33 PM
First Day 2/6/2014 2:33:03 PM
nearing 65 and still running! 3/26/2014 12:06:29 PM
Taking the 1st Step to a better me 11/18/2013 10:54:20 PM
Back for good. 8/7/2014 7:49:40 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x1444x51736907

Review our Community Guidelines