In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
I hope you can get off the medication! good luck, Chris
The move is DONE. A big goal met! But selling the "old" condo has been a rough ride. I am dealing with problems and have to be diligent about caring for myself. Hoping not eating gluten/sugar will help my mood, pain, energy level. GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week. I was doing this but moving stress has halted my good habits. Time to get this going again. I am worth it.
Hi! My name is Arianna, and while I've been actively using SparkPeople for a couple of weeks now I haven't actually introduced myself in many places yet!
I'm an American grad student studying in the United Kingdom, and I come from an art/craft background. I've also been living with diagnosed high blood pressure for more than half my life (and I'm pretty young). I've been on various dosages of fosinopril, but I'm getting pretty tired of it all.
My goals include losing about 35 pounds by September and to be active for at least 30 minutes per day. I also hope that by doing this I can either get my dosage reduced or to completely come off my medication!
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