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RENEWNAN's Photo RENEWNAN Posts: 1,882
1/18/13 1:43 P

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Welcome

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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NEWVINE's Photo NEWVINE Posts: 4,851
1/16/13 10:47 A

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 Pounds lost: 27.0 
 
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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
1/16/13 8:49 A

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


 September Minutes: 0
 
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SANDYBREIT's Photo SANDYBREIT SparkPoints: (19,319)
Fitness Minutes: (18,820)
Posts: 1,117
1/15/13 9:50 P

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Welcome! You've come to a great place for help with achieving your goals -- are you already on meds for your BP and hoping to get off them? Trying to lose weight? Whatever your goals are, there is lots of good information and many tools here for assistance. Many people seem to find it a bit confusing at first to navigate their way around the SP site, if you have any questions don't be afraid to ask -- we are here for you!

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Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
CAROLYNNOR SparkPoints: (107)
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1/15/13 4:21 P

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Hi I'm New and ready to take control of my HBP

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