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Fitness Minutes: (31,960) Posts: 1,780 1/18/13 1:43 P
Nan from Fife in Scotland. NOT MUCH IMPRESSED WITH A LOSS OF ONLY 8 LBS OVER 2 blcS OF 12 WEEKS EACH MUST DO SOMETHING SERIOUS THIS TIME Blc 22 SW 143.5 lb Goal weight 131.5lb BLC21 start weight 146 lb BLC21 goal weight 134 lb BLC 23 SW 138.75lb goal 126lb
I must lose some rear so I can continue to get out of the car once I park it in the garage. The need is greater now than in the last round. The car, the same make, newer model is longer with wider wing mirrors and th
current weight: 142.0
Posts: 3,621 1/16/13 10:47 A
Pounds lost: 30.0
Fitness Minutes: (91,693) Posts: 24,500 1/16/13 8:49 A
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
December Minutes: 540
Fitness Minutes: (16,243) Posts: 1,117 1/15/13 9:50 P
Welcome! You've come to a great place for help with achieving your goals -- are you already on meds for your BP and hoping to get off them? Trying to lose weight? Whatever your goals are, there is lots of good information and many tools here for assistance. Many people seem to find it a bit confusing at first to navigate their way around the SP site, if you have any questions don't be afraid to ask -- we are here for you!
Sandy (Michigan Upper Peninsula) -- Say "Ya!" to da U.P, eh?
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