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ALIDOSHA's Photo ALIDOSHA Posts: 4,139
1/15/13 4:28 P

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Never say never


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MYBULLDOGS's Photo MYBULLDOGS Posts: 8,238
1/15/13 1:10 P

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my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.

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RENEWNAN's Photo RENEWNAN Posts: 1,882
1/15/13 12:34 P

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welcome

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb


sites.google.com/site/sassyshamrocks
heriffs/home


 current weight: 143.5 
 
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AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
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Posts: 376
1/15/13 10:26 A

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emoticon Another day praising God for his goodness. Never give up. keep pushing for what you believe
He who started the good work in you will finish it untill he comes.

I can do all things through Christ who strengthen me


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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Posts: 29,339
1/15/13 6:18 A

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emoticon emoticon emoticon may God bless your positive efforts

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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AMALYDAVIU's Photo AMALYDAVIU SparkPoints: (7,013)
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Posts: 376
1/14/13 6:22 P

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It been a long time since i open up to Sparkpeople. I am back trying to stay on track. Welcome to those who for the first time join the group. We can do it. emoticon

I can do all things through Christ who strengthen me


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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (185,133)
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1/14/13 3:45 P

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WELCOME ABOARD.....you came to the RIGHT place to fulfill your plan!

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


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JUSTSHY728's Photo JUSTSHY728 SparkPoints: (1,564)
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1/14/13 3:24 P

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Hi,

I'm Shy...not literally, but that's a part of my given name. I'm here for a change...To make myself proud of me. The people around me love who they see. I don't. It's way past time to get to that point. I deserve it!

I'm here for motivation, ideas, and to challenge myself.

I am a woman, a mother, a wife, a Queen...I am exactly who God designed me to be...only better!


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