Author: Sorting Last Post on Top ↓ Message:
RENEWNAN's Photo RENEWNAN Posts: 1,882
1/8/13 7:25 A

Send Private Message
you have to stop beating yourself up about what your other half can eat. Men just can.

Nan from Methil (of proclaimers fame) in Scotland.
BLC21 start weight 146 lb BLC21 goal weight 134 lb
Blc 22 SW 143.5 lb Goal weight 131.5lb
BLC 23 SW 138.75lb goal 126lb
blc 24 sw 143lb goal 130lb

 current weight: 143.5 
1/8/13 5:56 A

My SparkPage
Send Private Message
emoticon emoticon

it is never to late to start.

my sister lost 105 pounds at age 63 walking 15000 steps a day.

i have lost 44 pounds by giving up grain and sugar products at age 60..

i walk 15000 steps a day.

i use a salad plate as my dinner plate.

i keep mandrtan oranges in the fridge. when the sweet tooth comes on i grab one or two tablespoons of the fruit.


SHAW2010 SparkPoints: (97)
Fitness Minutes: (0)
Posts: 8
1/7/13 9:30 P

Send Private Message
I'm having a hard time to get motivated due to many reasons. firts one is Finace , My husband and i do't make alot of money and we get paid every 2 weeks which gives us about $200.00 for food for all 3 of us. i wan't to lose weight so we can have another baby and to be healthy , but my husband is Very Skinny and can eat what ever he wants. thats my other issue.. im just having a hard time with getting started.

Page: 1 of (1)  

Report Innappropriate Post

Other HIGH BLOOD PRESSURE Introduce Yourself to Team Forum Posts

Topics: Last Post:
New Member 2/13/2018 7:38:37 PM
Hi! 3/22/2017 8:30:09 AM
Trying to get in shape after 2 knee replacements 3/13/2018 10:51:18 AM
hello 1/29/2017 7:03:31 AM
Just joined! 7/24/2017 10:32:42 AM

Thread URL:

Review our Community Guidelines