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GR8TAWK's Photo GR8TAWK Posts: 3,681
1/7/13 3:58 P

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WELCOME Shari

A huge part of losing weight is believing you can do it and realizing it's not going to happen overnight.

Dee

CST





 Pounds lost: 33.0 
 
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SUNNYARIZONA's Photo SUNNYARIZONA SparkPoints: (198,731)
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Posts: 12,756
1/7/13 2:35 P

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You have named a goal.....so what is your plan????

MY NEW saying: (borrowed from Delila)

"If you want to do something, you'll find a way, if you don't, you'll find an excuse."


 current weight: 149.0 
 
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SHARIEMD1's Photo SHARIEMD1 SparkPoints: (692)
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Posts: 26
1/7/13 1:14 P

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I have started this diet a number of times but I dont ever stick with it.....
I want to stop taking meds just because Im over weight....
I want to get healthy...
This is my NEW YEAR promise to myself...
And watching tv with my husband will not be my #1 chose anymore....
He is very suportive in me losing weight.... but I start then I just give up on myself...
Not any more I have about 60 lbs to loose but I would be happy with the start of 20 lbs...
thank you Sharie

I think I can, I think I can,I think I can...
I can, I can, I can !!!


 current weight: 215.0 
 
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