Hope you'll soon realize how important is your decision "to do something different". And surely you've chosen right by joining SP. Best hint at present - do at first just what you say - do a lot of reading on the site and see all the useful tools provided. Wish you persistence and good luck!
Never say never
current weight: 253.0
Fitness Minutes: (104,400) Posts: 29,339 1/6/13 6:14 A
In GOD We Trust Choose To Lose "If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired." -General George S Patton, U.S.Army, 1912 Olympian
March Minutes: 0
Fitness Minutes: (75,182) Posts: 2,311 1/5/13 4:45 P
I am new this this program. Will do a lot of reading on the site this week and start next week. Have to get my kitchen and pantry in order. Any helpful hints would be really helpful. Have been on Atkins and I love their bars, but after a year and not really loosing, I need to do something different.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.